Made it into the 180s!!!!

May 06, 2011

This morning, to my surprise, I actually made it into the 180s!!!!  189.8 to be exact!  I'm thrilled!!!

I was looking at an email I had sent to a friend back in February.  Then I was so thrilled to be in the 230's.  Man, is this really happening?!??!!!  I would never be able to conceive that I would loose 40 lbs in such a short period of time!

All going well on this end.

I was low in Vit D and was taking an additional 6000 units of it.

After my D levels came up, I decreased it to an additional 1000 units.  Since then, I'm starting to have a tad more pain in my hips which cleared up on the higher levels of D.

The supplement is above my calcium and multivitamins D.  I think I'm taking a total of 3000 units a day when all added together.

What is everyone else doing?  Is there a limit on what is safe?  I don't want to over-do it.  Last levels were good, but don't want to over dose myself.  Thoughts anyone?

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