3 days ago
I have been working out 1 hr a day on my treadmill 6 days a week. I am feeling good about that. I am unsure how i will fit it in or find a set time once i return to work- i need to come up with a plan!
I have also discovered that i am an emotional eater! I never thought i was. I just discovered it, this past Saturday. i used to go get a pizza & have 4 or 5 slices ( no one is home with me on the weekends :) ) - now its like whoa! what am i going to do? it was hard & i am dealing with it.
Its been 19 days already, I dont even know if 21 pounds in that amount of time is good or not? Does anyone know?
i have overcome many hurdles this past week- of which i am very proud of myself: college class ordered out for Piza Hut, my nephew had a birthday party w/ cake & ice cream of course, went to the movies with my mother & had 2 pieces of her popcorn.
I think the fear of being sick stops me from even attempting to eat anything not on "the list" of approved puree stage foods.
I have time with myself now (that sounds strange) to really think about this life transformation- i am not stuffing my face with food so i have to think! I need to find me someone in my life that i can share things with. Not necessarily a boyfriend (but that would be nice! ) but a man that i can share things, listen to, who will listen to me, spend time together, cuddle on the couch with. I need someone to be there for me.
I love to cook, but now its hard because i cant be the taste tester- i never know if its good or crap!











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