OLD HABITS

May 15, 2011

  7 months out and noticing I am getting into old habits. I am getting stressed, bored, lonely, etc. and my usual behavor is to sit and munch . I don't even really want to eat or even realize I ate.   But, someone on the message board made a very good point... if I don't bring home the munch food .... it won't be here for me to eat.   It is in my control.   I need to acknowledge it out loud.  I need to take back my control.  Wish me luck!
2 comments

About Me
Diamond Springs, CA
Location
43.6
BMI
RNY
Surgery
09/28/2010
Surgery Date
Apr 03, 2010
Member Since

Before & After
rollover to see after photo
August 2010 - 4 weeks before RuNy
340lbs
7 yrs after surgery My wt has gone up and down but settling around here
280lbs

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