- HEALTH TRACKER
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He was a great doctor, the office staff was the best,it was not anything i could say bad about him,that he would be the best thing that could have happened to them,ye ,
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I have always been a thick woman and i thought i was the sh**t but after losing all this weight i couldn't believe how big i was and thought i looked a hot mess after looking at pictures i found down my journey. but now i feel and look better than i have looked in years.But right now im stuck at the same weight for the last couple of months and im getting tired of getting on the scale and seeing the same weight and praying that i could get to my goal weight of 150 and be done with the weight losing part and i can work on the extra skin.but im going to be patient because i have came a long way (from 300 to 180 right now so iam pleased with that so far.If i can eat and drink like im suppose to it probably would help but im never really that hungry and i try to get the water in but i seem to only get in 32 ounces in a day sometime maybe 40 but im still working on it,i really would like to join a gym but rightnow my finances wont let me but in the near furture i hope i will. so if anyone can help me to tell me what i can do please let me know. keep me in your prayers everyone.
Well im now down too 176 finnally after 3 months on a stall i started drinking my protein shakes again at least once or twice a day when i can tolerate them so i guess that's what started it again.Next week me and my Daughter,which just had her surgery on 4-24-08, will began our walking journey in a week or 2 after her first appt. on monday 5-5-08 she is doing really great after only 8 days she is already moved up to tuna or baked fish, today 5-2-08 with her dr's approval I guess becuase she is only 19 her body can take it better than my old self ( lol)