Congrats on your
surgery
tomorrow...just
remember to breath
it will be over be
for you know it and
sitting with the
rest of us on the
loser's bench. God
be with you! Kellie
What a way to start
the new year with a
new you! Sending
prayers for a speedy
recovery. May all
your dreams come
true by this time
next year. ~Michelle
I finally hit it a few weeks ago, and I'm weigning in at 190, which is 66 pounds down in almost 3 months! I feel good, but cold. I'm not really tired anymore, and I'm consciously working on the exercise thing. i bought a few clothes, but I have a hard time going into the regular section (not plus), and buying a 16. In my mind, I'm still at 22/24. I've got to post some newer pictures. I know in my mind that I've lost and that it is working, but I still wake up afriad it will fail, that I will fail. I'm going to keep following the rules of exercise, protein, and water as best as I can. i hate protein drinks, but have been trying to get as much as I can from what little I can eat. Things are definitely looking up!
The title says it all. that's where I'm at. Things are going really well, but I really need to learn better at eating slowly. That is so hard for me, especially now that I can eat more normal things.
Today, I got into size 16 Tommy Hilfiger jeans I have not worn since 2000. that was my wow moment :) It felt really good. I still wake up worrying that it would not work, that the surgery won't help me. I know in my head that is not true, but I want it so bad, that I'm terrified of failing.
I don't know...I'm going to stick with it, exercise, and track my food...it will be done :)
I got home around noon today, and I feel ok. It's a little hard to get around the house, but I'm ok. I'm keeping a notebook to track my intake, since I don't have a nurse on which to rely! I've changed my dressing on my drain, and am laid out on the couch with my dog. I get up every hour for about 20 minutes and just putter around the house. I'm hanging in there.
I've always been average, weight-wise. I lost about 25 pounds when I entered the military in 1996, and managed to stay in the 130s until my first pregnancy in 1998. I gained a whopping 98 pounds, but lost it all with the help of my Army PT program. However, after I left the service, I gained quickly, up to 188 pounds. I managed to lose about 18 in weight watchers, only to get pregnant again.
My second pregnancy was the start of my downward spiral. I was over 200 pounds during the pregnancy, and did nothing but gain since. I've gone back to weight watchers to lose about 20 or 30 pounds, only to gain it back and then some. I've also ried the zone and south beach. I also tried over-the-counter pills, and very low calorie diets like Medifast. Everything worked to an extent, but nothing stuck. I've always been a bit lax on exerices, but I'm active in that I take dance and walk my dogs daily. Also, when we lived in Hawaii, I surfed and kayaked...nothing seemed to make any amount of weight come off, so now I'm done...I need this to be healthier for mysef, my family, and my future!