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I'm 49 years old and the BIG 50 is in my sights. I have struggled with my weight my entire life. I've lost and regained one of me.
I feel very lucky not to have any real health problems but know they are right around the corner.
I have made the commitment to do whatever it takes to see that I LIVE the rest of my life. 


rosemarys's Blog



ONEDERLAND!!!!!!
on September 26, 2008 5:30 pm
I made it to onederland!!! I had set a goal to not weigh 200lbs by the time I turned 50 and I made it....weeks early to boot. It's a great feeling.
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I had no idea
on September 14, 2008 3:16 pm
So last night Nicole and I went to the Rockingham mall to shop for new maternity clothes for her. When we got there she suggested we go into Lady Grace. She said "Seriously Mom you need new bras". She made the lady measure me. The sales lady comes back with a 38 c.  I was shocked and I looked it. The woman said Oh relax we can go down I size if we need to. I was like no no I can't believe it's this small!! I've been wearing a 44 c. She was shocked. She asked who much weight I had lost. It was really very funny. When I started my journey I was wearing 48 c bras. It's absolutley awsome!!
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It was cool!
on September 9, 2008 6:12 pm
Today while at work a vendor who I have not seen in months stopped in my office and said with a big smile, "Oh I'm sorry I was looking for Rosemary - this used to be her office" Then he asked what the hell I did to loose all this weight. It was a very nice compliment and actually made my day. It still makes me smile just thinking about it.

I started with my trainer. Can you say sore. The lunges and squats are killers. So aren't the sit ups. And staying on that ball is so tough. But I felt so good that I did it and have made this comitment. It poured today so I didn't get my walk in. Had a meeting after work so got home very late.
Tomorrow is another day. Down 112 pounds. I'm very happy about that.
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12 weeks
on August 25, 2008 3:59 am
I can't be;ieve it's actually been 12 weeks since my surgery. I have had a very good experience so far. I am very cautious about what I eat. I progressed slowly. I figure why rush. I saw Jackie the nut of Thursday and she said I need to intoduce carbs - whole grains, some oatmeal, sweet potato, low fat wrap. I asked how many times a week and she said everyday!. I don't know about that. Some days I'm not hungry and it's hard enough to get in my protein. Constipation is an issue - like most WLS patients. I've been taking 3 Dulcolax a day and then every 3 days drinking Smooth Move tea. I love protein ice cream!! I don't eat it everyday because I want it to remain a treat. So much of this is in the head. Many nights when I walk in the door from work I immeadiatly think I'm starving. Well really I'm not. I've leatned a couple of tactics from the support groups. When I think I'm hungry I actually drink fist then wait my 30 mins. Funny how I'm not hungry after that. I sometimes eat to fast and pay for it :(. Well now I try to look at the clock and note the time and say I better be still eating 20 mins later. It really helps me out at lunch.  I started strenght training about 10 days ago. Funny this week I only lost 1 pound. After I did my lower body I could barely walk for days. I am starting with a trainer next week. I'm sure my "form" is way off so I'm really looking forward to working with her. No since in doing it if you're doing it wrong. I walk at least 5 days a week as well. 
Would I do this again? ABSOLUTELY. My daughter needs my help right now. She is having some complications with her pregnancy. I am able to do her laundry, ironing, cook, and take care of Nate. 6 months ago forget it. I physically would not be able to do it.  Not to mention that I feel so much better about myself.
I don't ever want to forget how difficult it was in the beginning so I wrote about the tough times in a journal. I ended each entry with I'll never go back. If I feel myself slipping I'll read those pages to remind myself.

I'll never go back!!
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The Journey
on August 4, 2008 6:24 am
Well it's been 9 weeks today sincy my surgery. It has been a journey that's for sure. I've lost 42 lbs since June 2nd and 97 lbs since February - my first visit with Nancy. I've progresses very slowly and have not had any issues with my pouch. The thing that surprises me is how tired I still feel and how little strength I have. I used to think of myself as a strong person but I was confusing mass for stregnth.I have a lot of muscle aches and wake up stiff in the morning. I'm getting old :(.  I just started to introduce veggies and some fruit. I still struggle to get in all my water but I am able to now take a bigger sips so it is getting better. I am very happy that I decided to do this. It's wonderful to buy smaller clothes and just feel so much better abouth the way I look. I no longer feel like the biggest person in the room. There is something freeing about that.
So everything is going well. I'm starting to feel hungry at times but I'm not sure if it's real or not. It passes. I still eat only 3 times a day and could probably increase it but I really want to get the most out of the first few months.
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My Story

I first personally heard of gastric bypass surgury in June of 2002 when my then 20 year old daughter, Erin, told me she was doing research. I was not happy about it - I was a very scared mother. That July my oldest daughter Nicole was getting married so I told Erin I wouldn't even discuss it with her until after the wedding. Well that fall Erin "discussed " (she told me she was doing it) with me her plan. In February 2003 we went for her first visit to a doctor in quite some time and that began the journey. In September 2003 Erin had gastric bypass at the age of 21. About 1 week after her surgury Nicole, 23, told me she was having surgury in October. My son-in-law Charlie was wonderful to my daughter- his new bride.
Well let me tell you I am one very proud mother of both my girls. Erin has lost 280 lbs., gone through multiple plastic surguries and is one very beautiful young woman who lives her life to the fullest. Nicole lost 150 lbs., and in October 2007 gave birth to her first child, Nathaniel - who is the light of my life. They took a risk to get healthy and feel good about their lives.
So gastric bypass is no stranger to me. I went to their support group meetings ,doctor appointments, and was in the waiting room for both of their surguries. Everytime I was at an "event" someone would ask if I was considering. My response was no. Just a -  no - end of discussion.
Well it's taken me time to get to the point where I know I need to do this.
The last time I lost over 100 lbs was in 1997. My first husband died very suddenly in 1996. One day, a few months after, I was watching What's Eating Gilbert Grape with my girls. It hit me that I was the only parent my kids had so I better do something to make sure I was around. I lost 120 lbs in a very short period of time. I became obsessed - walked 4-5 miles every morning then 4 more after work. I actually kept the weight off for about 3 years when it started to "creep" back on. In 1998 I met Bill and in 2005 we were married. When we were first together Bill used to tell me I was too boney. Well he doesn't say that anymore. He is a great man and I am very lucky to have been happily married twice in my life. Bill is very supportive of my decision to have gastric bypass but I think it took him almost as long as it took me to get there.
So here I am waiting to see if it will happen - feeling very lucky to have my family in my corner. What better supporters then 2 people who have been there and done that.

 


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