rrvelton

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Update with pics -   I turned 56 today, 6.5 months postop, 70 lb down, 5 lb to go to my goal. More pics in my profile. Thank you all who post priceless information on this forum!!!

Julia, you look great!!!

Interesting: Buyer's Guide to Sugar Sunbstitutes o - http://www.m.webmd.com/food-recipes/features/a-buyers-guide-to-sugar-substitutes?ecd=wnl_wlw_033013&ctr=wnl-wlw-033013_ld-stry&mb=

5-month postop update - Every day I thank all vets on OH for their recommendations! Here are my preop and 5-month postop pics. I am down 62 lb, 12 more to go to my initial goal. After reaching it, will...

Low WBC at 4-month checkup - I had my 4-month checkup today. Everything looked great, including 59 lb loss But my WBC (white blood cells count) was pretty low The lower end of the range is 4,000. Mine is 2,8...

Frisco, thank you for the Mexican Frittata recipe - It's delicious!!!

Where did friscocafe go on lapsf? - Where did friscocafe go on lapsf? Can't find it today

Thank you! - Preop and 3 months postop photos (down 51 lb). Thank you, Thank you, Thank you all for the wealth of information posted on this forum! It helps a lot!!!