Riley Sanders

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Six Month Surgaversary - Hi All, Sorry I have been so lax with checking in with you all.. It is my 6 Month Surgaversary (sp?) aha.. I feel great I just have one question or concern.  I seem to be ab...

trying to post photos again.. lets see if i can ma - Hey guys thought I would update my tracker and put up a pre surg and well in progress pic taken the other night:)  If i can make this work Right now: http://s24.postimg....

Just got home from my 3 month appt (four months po - I had a great day!  Ive joined the century club and apparently I can do future appointments by video conference woot woot.. thought Id share:)

General Update - Hi Guys and Girls, I just realized I had not written or read much on here lately and wanted to give an update.  My life has been pretty amazing lately.  Ive started a new jo...

Compression shirts - So now that I have lost a bit of weight I have been noticing things are starting to hang a little so I thought Id buy a compression shirt.  I bought an underarmour v neck compre...

Synthrax Fruit Juice Protein - I just got my Synthrax Fruit Protein in Roadside Lemonade Flavour and I mixed 1.5 scoops with a crystal light in 1 litre of water and it is actually good!.. Thank you to whoever...

Fainting and I am an idiot - Hey guys.  So I think I am going to go to the doctor today and be late for work because I just fainted in the shower.  So some background is that I fainted once 5 days after sur...

7 Weeks Post Op try two - So I just realized my day didnt link over...         Breakfast Calories Carbs Fat Protei...

7 Weeks Post Op - hey everyone, I am 7 Weeks post op and just found some great finds at the low carb grocer.  I wanted to post my daily intake, please disregard the spinach dip and pumperknickel ...

Low Carb Grocer - So I thought today after reading interesting posts about the low carb grocer and checking out there site I would check it out after work.  And since I work at warden and seven a...

Cheese Spread Protein - Hey guys just wondering if anyone has ever tried this? http://www.unjury.com/store/protein/high-protein/mac-n-cheese/proteind-cheese-sauce

Weight loss surgery and relationships - So I am now on my way to losing a bit of weight and err some of the people I used to have relationship with in a sort of romantic light have been much less interested and more f...

When were you able to switch to swallable vitamins - Hey Guys just curious when you were able to switch to a swallable multi and calcium vitamins instead of the chewables?

So I think I may have been developed lactose intro - As some of you might know I have been suffering from nausea and fever and chills after eating.  I hadnt thought it was lactose but I have now cut lactose out and have been fine....

Nausea and Fever like chills and heat after eating - Hi Guys so as I wrote I recently went back to work and had trouble eating and then went back off on sick leave I am now 5 weeks out of surgery RNY. Since then I have had problem...

Opti Fast - Hey there Anyone looking for some opti fast please message me.. I live in Port Hope and commute regularly in the GTA and could meet up with someone. Have Three boxes and...

Going Back to Work - So I am supposed to be going back to work tomorrow and I am a little worried.  I am 4.5 weeks out of surgery and have been feeling fine.. But I am finding I sleep all the time s...

Sleeping - Hey guys and gals. So I am just over a month out and I went from a week of insomnia two weeks ago to now I am over sleeping.  Like 10-11 hours a night.  I am not a napper bu...

First Day Swimming - Hey everyone so I checked with my nurse at my one month post op appointment and they have cleared me to swim and so today I went to public swimming and swam laps for about 50 mi...

Excess Skin - Hi guys and girls about 3 weeks post op and well the diet part of it is going well.. however i found I am having trouble sleeping and as a result am perpetually really short tem...

Swimming Post Op - Hey guys and girls, So I am now a little past 2 weeks post op on roux on y and I am thinking of starting swimming. I have been walking quite a bit and have not had any probl...

Blood in Stool - So I am on the beginning of real food diet and I have just noticed quite a bit of blood in my stool.. bright red so I do not think it is coming from internally to far.. I am fee...

Fainting - So last night I woke up from a nightmare and jumped out of bed and rushed to the bathroom, next thing I knew my head was swimming and I was kissin tile.  Fainting isnt normal fo...

Hello everyone (Surgery Date 12/12/12) - Hi Everyone, Just wanted to introduce myself.  I am home from the hospital for a bit and feel a little less bloated and gross so I thought I should check in.  As I posted my...