During the Holiday season I actually back slided and gain 30 lbs back. After completing my marathon in October I took a break from my hectic excercise scheduled. And when I mean break I mean break. Instead of running 5 time a week it was down to maybe once a week at time nothing at all, and than instead of going to the gym 4 times a week it was a total stopage.
And than to make thing worst was that almost everyday we would have holiday treats in the office so instead of passing on them like I should I would stop by and graze on the snack. I knew at one point that I had gain some weight back but never in my imagination did I think I would gain 30 lbs.
So once that happened I rededicated myself on my running and excercising. I ran a 1/2 marathon on the first weekend of Janaury and have been doing my running and track work to get back down and to continue to loss weight. I also scheduled myself to run the Camp Pendalton Mud run in June and than in July my running group and I plan to hike upHalf Dome in Yosemite Park. Very excited,best part of this new vigor of excercise and running was that I have already losed 14 lbs in the first 10 days!!!!!
I will update my new plans for this year hopefully now on a monthly basis.