http://www.obesityhelp.com/member/salamilla/blog/Sharon Jones's Bloghttp://www.obesityhelp.com/member/salamilla/blog/2013/02/13/where-does-the-time-go-/Wed, 13 Feb 2013 06:43:00 -0800http://www.obesityhelp.com/member/salamilla/blog/2013/02/13/where-does-the-time-go-/ Man oh man does time fly.  Still walking and working.  Joined the gym last week, which has been great.  I am feeling much more motivated now.  It is great to see people working out and just doing it.  I realized that you can&#39;t beat yourself up for falling off - ... http://www.obesityhelp.com/member/salamilla/blog/2012/12/12/still-doing-it----/Wed, 12 Dec 2012 15:02:00 -0800http://www.obesityhelp.com/member/salamilla/blog/2012/12/12/still-doing-it----/ Yes I am.  Still walking that is :)  All 5 days last week (M-F) and each weekday so far this week with two more to go.  My husband joined me this week, so it has now turned into a team effort!!!! <br/> http://www.obesityhelp.com/member/salamilla/blog/2012/12/06/another-day/Thu, 06 Dec 2012 14:58:00 -0800http://www.obesityhelp.com/member/salamilla/blog/2012/12/06/another-day/ Another day....another 3 miles walked.  I am tired today.  I tried to talk myself out of it but talked myself into it instead. It is funny how you can not want to do it but man, when your done, it really does feel soooo good.  Way to go, good job, high five ... http://www.obesityhelp.com/member/salamilla/blog/2012/12/05/back-on-track/Wed, 05 Dec 2012 15:29:00 -0800http://www.obesityhelp.com/member/salamilla/blog/2012/12/05/back-on-track/ So the time has come to get back on track.  Starting back with the better eating choices and my exercise.  Walk, walk, walk.  Making some time for myself.  I have walked three miles each day this week so far.  I am pretty proud of myself.  It is tough to get ...