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<rss version="2.0"><channel><title>sanjali23's Blog</title><link>http://www.obesityhelp.com/member/sanjali23/blog/</link><description>sanjali23's Blog</description><item><title>OCTOBER WAS A VERY SLOW MONTH</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/11/08/october-was-a-very-slow-month/</link><pubDate>Sun, 08 Nov 2009 10:45:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/11/08/october-was-a-very-slow-month/</guid><source></source><category></category><description>THIS WAS A TOUGH MONTH FOR ME. I HAD A DEATH IN MY FAMILY AND ALMOST CRAPPED OUT ON MY DIET BUT THANK GOD I DIDN'T. I MANAGED TO LOOSE 3 POUNDS THIS MONTH AND IS NOW DOWN 64 LBS. I AM VERY PROUD ABOUT IT. AS THE HOLIDAYS ARE ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I SWITCHED MY DIET PLAN</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/10/03/i-switched-my-diet-plan/</link><pubDate>Sat, 03 Oct 2009 04:44:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/10/03/i-switched-my-diet-plan/</guid><source></source><category></category><description>I switched up my diet plan because I hit a plateau with the old one and yes it was just what I needed. I am officially down 61 pounds and loving it. Besides the scale victory I am feeling great about taking care of myself. Life is good these days</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>TOUGH WEEK </title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/09/18/tough-week-/</link><pubDate>Fri, 18 Sep 2009 20:32:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/09/18/tough-week-/</guid><source></source><category></category><description>&lt;br/&gt;&lt;br/&gt;I HAD A TOUGH WEEK AT WORK THIS WEEK AND LET ME TELL YOU, IF EVER THERE WAS A TIME WHEN THE DEVIL WAS OUT AND ABOUT IT WAS THIS WEEK. FIRST I STOPPED AT THE SUPERMARKET AND BOUGHT A BAG OF CHEETOS THAT I SWORE I WOULDN'T EAT IN ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>ANOTHER 2 LBS </title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/09/07/another-2-lbs-/</link><pubDate>Mon, 07 Sep 2009 05:47:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/09/07/another-2-lbs-/</guid><source></source><category></category><description>THANK YOU GOD...WHEN I STARTED THIS JOURNEY, I PRAYED AND ASKED GOD TO GIVE ME THE STRENGTH AND WILL POWER TO SUCCEED. I AM SO GLAD TO SAY THAT MY PRAYERS WERE ANSWERED THIS YEAR BEYOND MY WILDEST IMAGINATION. I HAVE LOST A TOTAL ON 59 LBS AND I AM ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>55 LBS GONE AND I FEEL GREAT</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/08/15/55-lbs-gone-and-i-feel-great/</link><pubDate>Sat, 15 Aug 2009 19:18:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/08/15/55-lbs-gone-and-i-feel-great/</guid><source></source><category></category><description>WELL I HAVE LOST 55 TOTAL POUNDS THIS YEAR AND I AN ESTATIC. I REALLY CHALLENGED MYSELF AND PROVED TO ME THAT I WAS NOT BEYOND CHANGE. I HOPE TO ADD 20 - 30 LBS MORE OFF BEFORE THE YEAR IS OVER.</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Anther 2 lbs and loving it</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/07/19/anther-2-lbs-and-loving-it/</link><pubDate>Sun, 19 Jul 2009 10:19:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/07/19/anther-2-lbs-and-loving-it/</guid><source></source><category></category><description>WELL, WHEN I STARTED MY JOURNEY I DIDN'T KNOW WHAT TO EXPECT, I HAS QUITE A FEW DOUBTS THOUGH BUT I AM SO GLA TO REPORT THAT I STUCK WITH IT AND HAVE LOST A WHOPPING 53 LBS ( I HAVEN'T UPDATED MY TICKER YET) BUT YEP, THAT'S HOW MUCH ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Down 47 pounds and still going strong </title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/06/16/down-47-pounds-and-still-going-strong-/</link><pubDate>Tue, 16 Jun 2009 16:25:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/06/16/down-47-pounds-and-still-going-strong-/</guid><source></source><category></category><description>I walked to the store today...yes sireee, I did. I remember the first time I walked to the store, I thought my lungs were going to fall&#xA0; out and was convinced I had develped asthma because I was having such a hard time breathing....not today though. I walked there and ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Today is a great day</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/06/07/today-is-a-great-day/</link><pubDate>Sun, 07 Jun 2009 09:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/06/07/today-is-a-great-day/</guid><source></source><category></category><description>When I started this journey in February I wasn't very hopeful about loosing weight on&#xA0;my own without surgery, however after being placed on the liquid protein diet and was so successful on it, I decided to try thyis diet and exercise thing again with a new attitude. I cancelled my ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>WHAT A WEEK</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/04/15/what-a-week/</link><pubDate>Wed, 15 Apr 2009 19:30:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/04/15/what-a-week/</guid><source></source><category></category><description>OH BOY, WHAT A WEEK IT HAS BEEN. FIRST I WENT TO NY AND ON MY WAY BACK I GOT FOOD POISONING AND AN ALLERGIC REACTION IN THE FOOD. SO AFTER HURLING AND POOPING ALL WEEK I WAS FINALLY ABOE TO SEE THE DOC WHO PRESCRIBED SOME ANTIBIOTICS...I FEEL BETTER ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Whoops</title><link>http://www.obesityhelp.com/member/sanjali23/blog/2009/04/03/whoops/</link><pubDate>Fri, 03 Apr 2009 13:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sanjali23/blog/2009/04/03/whoops/</guid><source></source><category></category><description>OK SO I DID SOMETHING TODAY THAT I AM NOT SO PROUD OF. I MADE MYSELF GET SO HUNGRY BECAUSE I WAS AT WORK AND I JUST DIDN'T HAVE THE TIME. WELL I DIDN'T OVER-EAT WHEN I FINALLY GOT THE CHANCE TO EAT BUT I HAD PROMISED MYSELF THAT I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
