sarahannevp

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For the last several weeks I have been stalled in my weight loss. After reflecting on my food intake, I learned that counting calories was actually leading to my weight plateau. I wrote about it in my blog, and thought I'd offer my thoughts with anyone

I am nine months post op and have lost 94 pounds (woohoo!), but lately I have been really struggling with head hunger. Anyone have tips for how they've battled this? 

It has been one week since I had sleeve surgery and I'm down 23 pounds (counting 2 week pre-diet)! I'm starting to feel human again and am excited to start transitioning to the "full liquids" phase of my recovery--pudding, cream soups, yogurt... What w

I want to start an online food journal, but there are a million options and I'm having a hard time finding one that works well for bariatric patient's needs. What apps or websites do you use? What do you like about them?

Thanks!

I am will be having sleeve surgery this summer. I've talked with family and close friends about the surgery, and they've all been very supportive. I still need to talk with my supervisor and want to share the news with co-workers, but I am afraid that