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<rss version="2.0"><channel><title>sarahj's Blog</title><link>http://www.obesityhelp.com/member/sarahj/blog/</link><description>sarahj's Blog</description><item><title> 5 year update</title><link>http://www.obesityhelp.com/member/sarahj/blog/2011/02/04/-5-year-update/</link><pubDate>Fri, 04 Feb 2011 17:32:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/2011/02/04/-5-year-update/</guid><source></source><category></category><description>Wow long time.&#xA0; Big changes.&#xA0; Divorced, remarried and found out last month new baby on the way.&#xA0; Doing well maintaining up a little but that is because I had severe back problems and ended up with a spinal&#xA0;fusion last August.&#xA0; Babywise I have had a big problem with dumping on ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>3 year update</title><link>http://www.obesityhelp.com/member/sarahj/blog/2009/01/03/3-year-update/</link><pubDate>Sat, 03 Jan 2009 18:08:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/2009/01/03/3-year-update/</guid><source></source><category></category><description>Wow 3 years.&#xA0; I am doing good.&#xA0; My appetite is back but I am trying to make good choices.&#xA0; I do gain some.&#xA0;I can get it off but&#xA0; I have to work at it though.&#xA0; This year has been the worst year of my life.&#xA0; I'm so glad its over.&#xA0; ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>many changes</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,177307/</link><pubDate>Thu, 24 Jul 2008 08:09:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,177307/</guid><source></source><category></category><description>I haven't posted in a long time, so I guess its time for an update.&#xA0; There has been so many changes in my life that I don't think I can put them all down as I will forget some.&#xA0; I have had a very difficult marriage for over 2 1/2 ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Posted this today on IN board- Emotional Eating</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,90711/</link><pubDate>Thu, 30 Aug 2007 09:45:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,90711/</guid><source></source><category></category><description>I posted this today in response to a pre-ops post about questions to ask yourself before surgery.&#xA0; Re-posting it here for anyone who wants to read.&#xD;
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Your&#xA0;relationship with food,&#xA0;is an area that&#xA0;definately&#xA0; needs to be explored, before surgery.&#xA0; When I had my surgery St. V's classes focused on aftercare.&#xA0; No one ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I'm at Goal</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,52860/</link><pubDate>Mon, 09 Apr 2007 13:57:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,52860/</guid><source></source><category></category><description>I just realized I haven't updated in awhile.&#xA0; Well I did it, I hit my goal weight this&#xA0;month.&#xA0;&#xA0; My goal was 140 and I am 136.&#xA0;&#xA0;I wanted to wait a few days to make sure it was really true.&#xA0; I have been really sick, so that may be why I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Losing again</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,44124/</link><pubDate>Sun, 04 Mar 2007 14:33:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,44124/</guid><source></source><category></category><description>My weight gain was water retention and maybe a little of not eating as good as I should I have lost 7 pounds since Feb 14th.&#xA0;&#xA0; I am still using Fitday and I encourage anyone who is having&#xA0;stalls to use it.&#xA0; It really makes you pay attention.&#xA0; I was not ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>14 months</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,41249/</link><pubDate>Mon, 19 Feb 2007 07:39:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,41249/</guid><source></source><category></category><description>14 months out and I have gained a little, like 6 pounds.&#xA0;OK that's a lot, could be a lot of water retention, I'm hoping.&#xA0;&#xA0; I am using fitday now and hopefully will see the scale start moving the other way.&#xA0; Its frustrating, I have 10 pounds to go till goal.&#xD;
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I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>13 MONTHS - Take your Calcium</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,32832/</link><pubDate>Sun, 14 Jan 2007 19:12:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,32832/</guid><source></source><category></category><description>13 months out and starting to lose again.&#xA0; I am only 6 pounds from my goal.&#xA0; I have my first PS consult on Feb. 2nd with Dr. Elizabeth Grasee in Carmel, IN.&#xA0; I am&#xA0;anxious about it .&#xA0; I had planned from the very beginning that my journey would include PS ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>1 year - December 14, 2007 -113 pounds</title><link>http://www.obesityhelp.com/member/sarahj/blog/2006/12/14/-post/</link><pubDate>Thu, 14 Dec 2006 08:06:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/2006/12/14/-post/</guid><source></source><category></category><description>Hi all,&lt;br/&gt;&#xD;
1 year ago today I was sitting in the pre-op area with the worst headache of my life ( off diet pepsi ).&#xA0; Today I am 113 pounds lighter. It has been a crazy ride, with so many changes.&#xA0; I am so emotional today, sitting here crying as I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>10 months -106 pounds</title><link>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,8111/</link><pubDate>Thu, 19 Oct 2006 17:21:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sarahj/blog/action,comments/blog_post_id,8111/</guid><source></source><category></category><description>The weight loss is slowing again.&#xA0;&#xA0;&#xA0; I am still having proplems with constipation, so Dr. C. had me do a bowel prep to try to get cleaned out, then reset myself.&#xA0; I think it has helped.&#xA0; She also said to make sure I am eating slowly and chewing well.&#xA0;&#xA0;&#xA0; She ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
