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Thoughts on this pizza recipe - I'm still learning the nutrition side of things, slowly but surely.  I came across this recipe:  http://yourlighterside.com/2012/02/easy-pizza-crust/ and would like to get some opi...

'Twas the night before surgery... - And surprisingly, I'm not freaking out like I thought I would. I'm so glad this day has finally come, I started this process in April and it's been a long wait. I do feel like I...

I got my date! - I got the call late yesterday afternoon, there was a short notice appointment that opened up...I go in next Thursday!  I can't believe this is finally happening, it feels like I...

Spa Lady vs. GoodLife - I've decided I'd like to join a gym, and have narrowed it down to these two in Calgary. I'm still pre-op and I'm extremely self conscious given my current weight. If I chose Goo...

Any Dr. Menezes VSG Patie - Hello again! After worrying that I wouldn't get my gastro appointment for MONTHS, I got a call today saying I can get it done on Friday!  With that said, by the end of July,...

Red Deer patients - how long did it take to get th - Hi everyone, I'm to the point within the Red Deer clinic that the only "required" appointments I have left is the psych evaluation and the gastroscopy.  I received a call fr...