on November 22, 2008 2:02 am
Hi Friends,
Thought I would take a minute to post since it has been awhile. For now I am doing ok....no major arthritis flare...the epidurals( back) and shots in hips and knees have knocked my pain down to a very tolerable level. I have started back riding my re-cumberant exercise bike.
My weight loss had stalled AGAIN for far too long...and I realized that due to boredom and winter time , I was doing far too much grazing and not the best food choices. I decided to re- commit myself and try to do much better. If I am ever going to make it to my ultimate goal I gotta do more......PERIOD.
With that being said I have broken this stall and have been averaging loosing a pound a day. I am now at 216... down 143 pounds in a little over 7 months and am so close to being to onederland I can almost taste it ! Getting to onederland was once something I never thought pre-op that I would ever see again....so as you can imagine this has been one of my major goals. I am enjoying shopping for new clothes/shoes waaaaayy too much !
Well that is all I have to report for now. Hope you are all doing great in your own journey...and look forward to taling to you all again soon. Until next time .
Hugs, Sandra
1 comment | Click here to leave a comment.Thought I would take a minute to post since it has been awhile. For now I am doing ok....no major arthritis flare...the epidurals( back) and shots in hips and knees have knocked my pain down to a very tolerable level. I have started back riding my re-cumberant exercise bike.
My weight loss had stalled AGAIN for far too long...and I realized that due to boredom and winter time , I was doing far too much grazing and not the best food choices. I decided to re- commit myself and try to do much better. If I am ever going to make it to my ultimate goal I gotta do more......PERIOD.
With that being said I have broken this stall and have been averaging loosing a pound a day. I am now at 216... down 143 pounds in a little over 7 months and am so close to being to onederland I can almost taste it ! Getting to onederland was once something I never thought pre-op that I would ever see again....so as you can imagine this has been one of my major goals. I am enjoying shopping for new clothes/shoes waaaaayy too much !
Well that is all I have to report for now. Hope you are all doing great in your own journey...and look forward to taling to you all again soon. Until next time .
Hugs, Sandra











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