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on October 8, 2007 12:41 pm
Well i have been sick with the flu for a little over a week now.. 
..I have had some difficulty not eating crap 
. I do not know if it is my body or my brain that makes me crave Carbs IN A BIG WAY. I have been doing O.k. with my diet...but not great..
...I have not been food shopping so my choices are limited....
..The good news is I have not gained back any weight.....I am actually down about 2 lbs...
..I knew this would happen....I did not think I would continue to lose the way I was....BUT I REALLY WANT TO GET BACK TO THE GYM !!! 
I have less than 1 month until I go to Florida...and I want to be 10 lbs lighter..
...well I need to take a nap 
Be the first to leave a comment...I have had some difficulty not eating crap . I do not know if it is my body or my brain that makes me crave Carbs IN A BIG WAY. I have been doing O.k. with my diet...but not great.....I have not been food shopping so my choices are limited......The good news is I have not gained back any weight.....I am actually down about 2 lbs.....I knew this would happen....I did not think I would continue to lose the way I was....BUT I REALLY WANT TO GET BACK TO THE GYM !!! I have less than 1 month until I go to Florida...and I want to be 10 lbs lighter.....well I need to take a nap 
...THE MEDICAL ASSISTANT LOOKED AT MY LAST APPT. WEIGHT...IT WAS 305 
!!! EVERY ONE WAS GREAT........THE DR. LOOKED ME OVER (DR. LAUTZ ROCKS
). HE CUT OFF A SMALL AMT OF ONE OF THE SUTURES THAT DID NOT DISOLVE. IT HAD BEEN CATCHING ON MY CLOTHES AND DRIVING ME CRAZY..
...HE O.K.'D THE ELIPTICAL MACHINE AND SAID "YOU CAN EXERCISE AS LONG AS YOU DO NOT STRESS YOU ABDOMEN !!!!
..I HAVE NOT USED ADDED SALT ON ANYTHING..
...I WILL KNOW BETTER IN THE AM...I DRANK 2.5 ++ LITERS OF WATER.....THE HARDEST THING HAS BEEN THE NO DRINKING FOR A 1/2 HOUR BEFORE AND AFTER MEALS..
