<?xml version="1.0"?>
<rss version="2.0"><channel><title>seanbear66rn's Blog</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/</link><description>seanbear66rn's Blog</description><item><title>UP DATE 1 YEAR LATER</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,200898/</link><pubDate>Tue, 21 Oct 2008 06:26:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,200898/</guid><description>First and Foremost&#xA0;....This was the best decision I have made since going to nursing school. &lt;br/&gt;&lt;br/&gt;It has not been a struggle. I have not been able to workout in months due to my work schedule. &lt;br/&gt;&lt;br/&gt;Work has been challenging !!! I love it with all my heart but it does ... </description></item><item><title>SICK OF BEING SICK</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,101078/</link><pubDate>Mon, 08 Oct 2007 12:41:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,101078/</guid><description>Well i have been sick with the flu for a little over a week now.. ..I have had some difficulty not eating crap . I do not know if it is my body or my brain that makes me crave Carbs IN A BIG WAY. I have been doing O.k. ... </description></item><item><title>1ST POST OP VISIT</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,96419/</link><pubDate>Thu, 20 Sep 2007 20:58:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,96419/</guid><description>WELL I WENT IN AND GOT WEIGHED ON "THERE &#xA0;SCALE " FULLY DRESSED.....I WAS 274......THE MEDICAL ASSISTANT LOOKED AT MY LAST APPT. WEIGHT...IT WAS 305 &#xA0; !!! EVERY ONE WAS GREAT........THE DR. LOOKED ME OVER&#xA0; (DR. LAUTZ ROCKS). HE CUT OFF A SMALL AMT OF ONE OF THE SUTURES THAT ... </description></item><item><title> DRUM ROLL</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,96254/</link><pubDate>Wed, 19 Sep 2007 18:29:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,96254/</guid><description>WEIGHT TODAY.....267&#xA0; &#xA0;THE LEAST I HAVE WEIGHED IN 5+ YEARS......I HAVE MY 1ST POST-OP APPT. TOMORROW.....AND I HAVE LOST 29 LBS SINCE SURGERY.....&lt;br/&gt;</description></item><item><title> GETTING INTO THE GROOVE</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,95142/</link><pubDate>Mon, 17 Sep 2007 19:37:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,95142/</guid><description>O.K....TODAY IS THE FIRST DAY THAT I HAVE NOT LOST WEIGHT.......AM I CRUSHED .....NO WAY..... I AM WORKING&#xA0;&#xA0; HARD&#xA0; I AM GOING TO THE GYM REGULARLY....TONIGHT I WALKED 4 MILES IN AN HOUR......I AM EATING HEALTHY...I HAVE NOT USED ADDED SALT ON ANYTHING...&#xA0;&#xA0;&#xA0; 8 oz&#xA0;OF COFFEE A DAY......EATING 6 TIMES ... </description></item><item><title>LENTIL SOUP !!!</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93813/</link><pubDate>Mon, 10 Sep 2007 19:43:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93813/</guid><description>I broke down and could not have 1 more can of slimfast !!!&#xA0;&#xA0;&#xA0; &#xA0;&#xA0;&#xD;
I HAD LENTIL SOUP.....PUREED ..IT WAS WONDERFUL......THE SOFT FOOD STARTS.</description></item><item><title>O.K. I AM REALLY SICK OF LIQUID DIET</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93327/</link><pubDate>Sun, 09 Sep 2007 18:55:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93327/</guid><description>SO I HAVE LIVED ON THE "SLIM FAST OPTIMA" AND WATER/ CRYSTAL LITE DIET&#xA0; SINCE THE 29TH....I AM SO READY FOR SOFT FOOD !!!&#xA0;&#xA0; I CRAVE LENTIL SOUP !!! I HAVE THE RECIPE AND THE CROCK POT IS READY.....MY PLAN IS NOW SCOURING ALL OF THE VEGAN/VEGITARIAN WEB SITES....I FIGURE ... </description></item><item><title>SHOPPING TRIP</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93280/</link><pubDate>Sat, 08 Sep 2007 20:10:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,93280/</guid><description>Well it was SO HOT today 95 with high humidity....We went SHOPPING......I&#xA0;&#xD;
did O.K. at Sams club......But HAD to leave the Grocery Store&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0; I was suprised but it&#xA0;&#xD;
&#xD;
FREAKED&#xA0;ME&#xA0;OUT !!!!&#xA0;&#xD;
&#xD;
QUIET AFTER THAT.......</description></item><item><title>BACK FROM MY 1ST TRIP TO THE GYM !!</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,92846/</link><pubDate>Fri, 07 Sep 2007 18:49:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,92846/</guid><description>I was hot out today....humid and in the 90's.......I walked the dog about a 1/2&#xA0;&#xD;
mile.......by that time he had started to lay down in protest to me walking him in the heat...(HE IS SUCH A WIMP).......Had to go into Boston...and come out in time for RUSH HOUR &#xA0;. Got home ... </description></item><item><title>O.K.  Things still going well</title><link>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,92245/</link><pubDate>Wed, 05 Sep 2007 13:25:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/seanbear66rn/uzone,blog/blog_id,75322/action,comments/blog_post_id,92245/</guid><description>No Complaints....need to get off my butt......I am getting out to do my "ROUNDS" of the neighborhood. I am getting sick of Slim Fast.....but if that is my worst bitch then I CANNOT COMPLAIN !!!!! Dr. Lautz's office called today....They are SO supportive and accessable !!! I&#xA0;have a follow up ... </description></item></channel></rss>
