Add as a Friend
Send Message
Member Card
Block Member
on September 20, 2007 8:58 pm
WELL I WENT IN AND GOT WEIGHED ON "THERE SCALE " FULLY DRESSED.....I WAS 274...
...THE MEDICAL ASSISTANT LOOKED AT MY LAST APPT. WEIGHT...IT WAS 305 
!!! EVERY ONE WAS GREAT........THE DR. LOOKED ME OVER (DR. LAUTZ ROCKS
). HE CUT OFF A SMALL AMT OF ONE OF THE SUTURES THAT DID NOT DISOLVE. IT HAD BEEN CATCHING ON MY CLOTHES AND DRIVING ME CRAZY..
...HE O.K.'D THE ELIPTICAL MACHINE AND SAID "YOU CAN EXERCISE AS LONG AS YOU DO NOT STRESS YOU ABDOMEN !!!!
I CANNOT WAIT TO GET TO THE GYM TOMORROW 
Be the first to leave a comment....THE MEDICAL ASSISTANT LOOKED AT MY LAST APPT. WEIGHT...IT WAS 305 !!! EVERY ONE WAS GREAT........THE DR. LOOKED ME OVER (DR. LAUTZ ROCKS). HE CUT OFF A SMALL AMT OF ONE OF THE SUTURES THAT DID NOT DISOLVE. IT HAD BEEN CATCHING ON MY CLOTHES AND DRIVING ME CRAZY.....HE O.K.'D THE ELIPTICAL MACHINE AND SAID "YOU CAN EXERCISE AS LONG AS YOU DO NOT STRESS YOU ABDOMEN !!!! I CANNOT WAIT TO GET TO THE GYM TOMORROW 
..I HAVE NOT USED ADDED SALT ON ANYTHING..
. 8 oz OF COFFEE A DAY......EATING 6 TIMES A DAY....200 CAL AT EACH SITTING..OR AS CLOSE AS I CAN GET TO IT.....I DID GO TO A COOK OUT THIS WEEKEND......ATE 2X SMALL AMT OF MUSHY FOOD........SO I AM WORKING HARD AND SEEING THE RESULTS.....I AM CURRENTLY A SIZE 44...DOWN FROM 50..
...I WILL KNOW BETTER IN THE AM...I DRANK 2.5 ++ LITERS OF WATER.....THE HARDEST THING HAS BEEN THE NO DRINKING FOR A 1/2 HOUR BEFORE AND AFTER MEALS..
..BUT I HAVE BEEN GETTING BETTER WITH THIS....WELL THAT IS ENOUGH ABOUT ME FOR TONIGHT 
I CRAVE LENTIL SOUP 
....I AM FINDING I AM GETTING HUNGRY.....THE 5 SLIM FASTS ARE NOT HOLDING WELL.....OK TIME FOR BED
