Photos

.
No Photos Have Been Uploaded Yet.
I'm Not In Any Photos Yet.
Goals

weigh 200 lbs or less

1 Person
 in progress, 
1 Person
 achieved this

Be able to fit comfortably in a plane seat

1 Person
 in progress, 
1 Person
 achieved this
Latest Surgery Support Comments

No comments posted yet.
Please post yours.

Click here for the surgery support page

I had enough of the way I am living my life and decided to have weight loss surgery before my health gets worse. It has taken way too long to get to this place in my life. I waited for this, I am ready & eager to know what lies ahead in my future. Although I am hopeful for the best results of surgery, it's only part of what needs to be done. I must follow my fitness and nutrition plans in order to have any kind of success.   
sexy_me's Blog
sexy_me's Blog


Hey Guys.. Peekaboo I can see u!!
on March 4, 2012 7:24 pm
I would like say hello to everyone especially to all the men quietly lurking about. That's fine if you're comfortable.. but I'd like to encourage you to speak out more. Yes, I know mostly ladies are chatting away on here but sometimes we could really use your male insight too. 

Since my surgery went well, my DH began all the assessments, tests to have wls out of province. Since he was along with me during my wls he knows where to look for help and support. What about those men who don't have a supportive wls partner or trusted friend. I know researching for accurate, helpful information and support can be a challenge. I find that many males tend not to say they are sunk when they need help. For these men is the reason why my DH is editing bits of this post just to make sure a male side is heard through my written words.

Now onto the men who went or will go through WLS with a loved one. You may be seeking some form of support too. I was told during my psych assessment, a high percentage of relationships do not make it to the end of the first year post op. I'll admit it wasn't always the rosiest of times for my DH in the quest for wls. It definitely has had more than its share of stressful moments and laughter. With me now a post op it brought out a few issues to the surface like how do you deal with the moment you realize... oh boy ok now what do we do with all this energy we use to put into getting wls done. It kinda takes the wind out of you when you feel relieved and sadness now that it's over. What about your loved one becoming more active & less dependent on those very helpful hands. Would you feel a loss for words as you want to be supportive but are used to the way it was. It can be a daily struggle in order to adjust to these changes. How do you process all this and focus on the future without feeling hurt or confused. We found ourselves at a crossroads and knew it could happen as we were told outright to expect this but just didn't think it would happen so quick. With a handful of patience we are working out the kinks in the road.

Recently it was brought to my attention that many of these issues are not really talked about here. This is why I see an enormous benefit in getting the men out and about and have them discuss their issues. I'm not sure how to entice all of them out of the background though lol. My DH said...Beer, Sports and Big screen TV and fully loaded Nachos. I said NO to the nachos and a vague maybe to the beer!!LOL.

Looking for suggestions from anyone...
Be the first to leave a comment.

Surgery comparison chart
on January 28, 2012 12:15 am
I found this chart online and thought it was interesting as it compares the surgeries along with possible co-morbities resolution expectations. 
 
Type of Operation Duodenal Switch Sleeve Gastrectomy Adjustable Gastric Banding Gastric Bypass
Excess weight loss 76%1 66%2 413-44%4 50%5
Change in BMI Kg/m2 -17.996 -10.87 -7.144 -16.707

Resolution
/
Improvement

Type II Diabetes 98.9%7 81%8 59%9 78%10
Hyperlipidemia 99.5%7 67%11 36%12 61%13
Sleep Apnea 98%14 80%9 45%11 76%11
Hypertension 91.8%7 78%14 56%11 66%11
Reversal-revision for failure (Band removal) 0.715-5.7%16 1.5%17 2218-24%4 20-35%1
Be the first to leave a comment.

Pre-Op Diet & Food dreams... What a Nightmare!!
on January 25, 2012 9:41 pm
I AM BEING CHASED IN MY DREAMS BY FOOD!!

Began at a fav resturaunt of mine once inside I was about to order my entree when a case of Glucerna appeared... it chased me out & down the block. A bit startled I fell back to sleep and next I remember I was in the alley boxing a Protein shake which by the way ended up knocking me out cold!! Well I tell you today I drank my Glucerna with no trouble and sipping on my Protein shake as i write this! LOL. OK so there I said it my embarrassing food fright and now for the whole story. I am three days into my pre-op diet and my blood glucose levels are so flipping out on me, I am hypo one moment and hyper the next. I always have strange dreams or nightmares with that much flexing... I just wish it wasn't about being Chased by food or Fighting it. If you're laughing not to worry i'm not offended because my DH already busted himself laughing so hard after waking me out of it and listening to what happened. Hmmm....Am I alone in the food dreams department when you experience sharp blood sugar levels changes or begin reduce calories diets... hmmm could it be?? hope not lol 
Be the first to leave a comment.

Pre-Op Assessment is Scheduled
on January 14, 2012 8:10 pm
Well I have my pre-op apointments all scheduled for the end of month. I actually had to call back and reschedule because of a time conflict. They're all booked now and it's really starting to feel even more real... WOW!! 
Be the first to leave a comment.

Whey protein shakes
on January 4, 2012 8:39 pm
 I found I really like them and make them at home with a blender. I'm using unflavored Whey protein from london drugs, Skim milk, 8 Ice cubes crushed, 1/4 banana, 2 drops vanilla extract. YUMM! 
Be the first to leave a comment.

Browse pages: next >
My Story

My weight issues have been with me all my life. I marveled many times in high praises over being "socially acceptably thin" to painfully enduring ongoing ridicule as "your size is a problem." I have wondered was because I was more of a private, solitary child and still that way as an adult. I was a normal healthy weight until I began school then became a child of slightly higher than the average weight and height without any major health concerns. Maybe because I discovered that I was a "big boned and even contagious" child just for being heavier than anyone else in my age group. I recall standing in tears as heard my family criticized and informed " Your child is too fat and we don't want anyone to catch it. Best to keep the child away from other children so it won't spread." My family defensively said I was "big boned" but very healthy. I know it was to defend and protect me but as a child it confused me. Who.. what did everything mean, all I knew that every word hurt deep. Many years have passed since I was that child and I forgave the uneducated, unprofessional person who first said those damaging words. "For thy heart & mind shall overcome those of weak, foolish beliefs with education and inner strength." I am continuously filling my mind with knowledge and gaining courage in order to overcome those who faslely believe I am heavy solely by "my choice to inconvience them." When I first learned about WLS, I'll admit it scared the bits out of me. My fear has been replaced with a strong confidence in favor of my decision to have vertical sleeve gastrectomy surgery and change my nutritional habits. Along the way I learned that those "awful words" and my fear of "not being the perfect weight" are only a few examples of many deep rooted reasons why I have struggled with food, self worth and trust. I have entrusted only very few people with my WLS journey and surgery date. I need to be better prepared to deal with those other people in my life. Truthfully I'm simply afraid of how they'll react but I will fight that fear later as I must save my energy for my upcoming surgery. I hope & pray for an uncomplicated surgery with a full recovery afterward. 

This is my story, I hope you may find knowledge & strength in reading a small part of my journey that has brought me here to this point.