7 Weeks out...Down 40 pounds! Wednesday, June 4, 2008
Hello family! I finally got my pre-op and post-op pics uploaded. It does help to see the pics. It seems that I can tend to get a bit impatient with how the weight is coming off. However, I know that this is a journey and not a race. The weight will come off. Now I have to resolve the fact that I need to start exerciing on a regular basis and make it a part of my lifestyle. I also have to keep working on getting in all of my protein and water every day. I also have to take my time when I'm eating and chew more slowly. It is a learning process.
I'm glad that I had the surgery and I know that each day it will continue to get better. I'm grateful everyday that I was blessed to be able to have this new beginning.
Until later, God Bless all of you and keep the faith!