Shanae1

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Hi everyone! I recently made a weight loss journey on Instagram! In 2014 I lost 160lbs after having the gastric sleeve. I gained about 80 back after some life events and a pregnancy, but my new goal was to get down 120lbs more, so far I’m 7.8lbs down

Hi everyone! I had the sleeve a little over two years ago and it has COMPLETELY changed my life! I am so active now, and have such a better life! If you are on the fence about having this surgery, I can tell you it is SOOO worth it! I am down 144lbs, w

has anyone used her? I've read a few really good things about her, and I love the way her patients look. I found a plastic surgeon here close to me, in Arizona, but I couldn't even begin to afford her prices. Dr. Cardenas seems like she has very decent

Hi everyone,

I had my sleeve done a little over a year and a half ago. I was 375 and am now 235, with a goal of 190. Im down 140lbs. I started crossfit back in July

I was looking through the thread "whatcha eating today VSGers" and I see a lot of people say they eat buffalo chicken. I am assuming its all the same recipe or same thing. Is there a recipe for the buffalo chicken? I am making my shopping list right no

Hi everyone! I am a little over a year out now and have had my ups and downs for sure! I am down almost 130lbs since last March and I feel awesome! I have about 50-60lbs more to go and I know I will get there but in my own time! I workout about 10-11 h