How is it that my scale says I weigh 178, and the last time I weighed at the Langley Y it said I was 188 (while my scale said 178) and today I weighed at the downtown Y and it says I weigh 195 (and my scale still says 178)? I was very upset by this today. I'm not sure how my scale went from being off by about 8-9 lbs to 17 lbs. I think it's time to trash the scale and get a new one.
I rarely talk about what I do, other than I am a nurse, I work in critical care...it is who I am, it is what I do. The kinds of patients I care for are the sickest ones in the hospital, not only do the require the most care, they require a lot of thinking, and sometimes they require a lot of your emotions. Today was such a day. I have grown "accustomed" to death. It is a part of what I do. Do I cry when someone dies? Almost always. Is it hard to see someone die? Sometimes it is, sometimes you know it is best, sometimes you are almost glad that it's over...especially when you see suffering. Sometimes, especially in the area I work, you see humor in almost everything that happens...today I didn't smile much.
I spend a lot of time with patients and families. Like I said...that's just what I do, it's my job. Most of the times I can keep myself disconnected in such a way that I don't get too attached. I find it easier now that I only work 3 days and have 4 days off. (I used to work 6-7 in a row, and have 6-7 off). I am able to do what I need to, but as time passes, a lot of times I can keep my emotions in check. Today I could not.
All weekend I cared for the same two patients. Two people with very sad situations, both expected to die soon. I left work last night knowing that one was certainly going to die before I got back to work this morning. He did not. I spent all weekend watching his wife being tormented watching him die. I could see so much love in her face. I don't always see that. It felt good to be in her presence, it felt good to be in the presence of their children. She struggled this morning wanting to do what was right, but wondering why he would not leave. Wanting to know why was he staying, what was he waiting for? She thought that maybe he didn't want her to see him die, so she was going to go home for a little while. I told her that whatever she decided, it was OK, and that I would call her immediately if his condition changed. I left the room so she could say goodbye. I walked away for a minute and came back and she had pressed the call light. I went in and he was gone. What followed next really got to me. This man had been essentially unresponsive all weekend. Barely responding to any kind of stimulus. She told me she told him that she was going to leave, that she understood if he didn't want her to be there and she asked him one last time, do you want me to go. He opened his eyes, looked right at her, and then he passed. How amazing that she was able to see his eyes, his eyes filled with the same love she had for him, just that one last time. I got to spend a lot of time with her today as she told me all about him. I also spent a lot of time with tears in my eyes. How amazing for me that she shared that moment with me.
It wasn't but about an hour and a half after his death that the doctor and palliative care nurse talked with my other patient. She had an accident and it is believed that she would be dependent on machines for life. We took her sedation off and had to discuss with her, her diagnosis and her long term prognosis and what her wishes were. She adamantly denied she wanted to be kept alive by machines. Later, the family came in and we had the same discussion with them alone. It breaks my heart to see a grown man cry. The one you thought was the strongest in the family, was the one who seemed to take the news the hardest. They all knew her prognosis and what her life was going to be like, but they were hoping that she would choose to live by artificial means. They were also respectful of their mother and wanted to do whatever it was that she wished for. We all went back in the room and talked with the patient and family together. She was able to express to them that she didn't want any of this anymore. What got to me was when they asked her if she was ready to go home to Jesus and she nodded with such conviction. I lost it then.
After they spent their time with her, they told me they were ready. As the day progressed and I was checking in on them to make sure she wasn't in any distress, I saw one of her children sketching. She had drawn the most amazing, most beautiful picture I've ever seen. It was a picture of her mother's hand on the blanket, with every detail...her armband, her IV's, tubing, wires, call bells, wrinkles in the blanket. It was perfect. I told her later that I had seen her sketching and how beautiful I thought it was. They then told me my patient was also an artist and shared her sketches she had drawn...and not only that, they shared many things about her that I had not known. I wish I had been able to know the woman they knew...I think she was probably a pretty amazing lady.
You can tell when a parent has done a good job. I saw two perfect examples this weekend. Two separate families, yet two families who were so respectful of the staff, but mostly respectful of their loved ones. And with both families, you could see and feel the love in the rooms. I hope when I die I am surrounded by that much love.
I am absolutely mentally exhausted. Today really took it's toll on me. Like I said, most days it doesn't. But today I was really touched. I am thankful for my next four days off.
So for the last couple of months my weight has barely been budging. It would move a little bit, but not very much, and definitely not very frequently. Not too long ago I posted I had finally made it to onederland. I was excited to finally be there, but it took many weeks to get from that 202 to 198. Well, a few days I weighed myself and was down to 192 and I was so excited to see my weight move again. Well, I got on the scale this morning and to my SURPRISE it was 187. I stepped on the scale about 4 times just to make sure...and indeed it was true. I hope this is the end of the stall for me. Although I wasn't really frustrated, it was what it was, I had that little thought in the back of my head "is this all there is going to be?" Well, now I know it's not and the weight loss is on again. I was losing very steadily and I hope it continues as I make it through these next 47 lbs to get to my goal. I can't believe I have less than 50 lbs to get there.
For the longest time, tomato based sauces weren't sitting well with me, so I just avoided them. Recently, I've tried some thin crust pizza and it went down OK, no problems Eggface (from the main board) always seems to have some nummy looking food/recipes posted, so I just did my own variation for pizza. So this is what I had:
1 flour tortilla layered with:
puttanesca sauce, fresh pineapple, Tyson chicken strips, ricotta cheese and some shredded cheese (co-jack blend).
Put in 350 deg oven until all is melted and warm/hot. (I think next time I will try at 400 deg just to make the crust crispier.)
It was absolutely delicious. I didn't measure everything out, but based on the recipe calculator I used it was approx. 280 cal and had about 17 gms of protein and 10 gm of protein. Of course, that could be adjusted based on how many toppings you put on. Next time I may actually measure ingredients so I can get a more accurate idea of the real calorie count.
It was soooo nummy and very filling. Now if only I could have a diet coke with it.
I'm Chere. I am a wife, mother of 3 beautiful children, a critical care nurse, and I'm overweight. I don't remember a time that I was ever thin. However, in retrospect, I would be happy to still be the 170 lbs that I thought was so grotesquely fat when I was 19. Somehow over the last 20 years, I've managed to gain another 120 lbs, which leads me to this site and seeking the help of Dr. Lord.
In the past, surgery had been a remote, far away idea for me. I thought only those who hadn't really tried to lose weight got surgery. What a crock that is. I, like so many of you, have tried every diet possible to lose weight and I've failed miserably.
I moved to Pensacola in 2004, a few months before Ivan hit. I was working at a hospital and saw many gastric bypass surgeries that went terribly wrong. I can't tell you how many people I saw die. I then thought that was the norm, and I thought why would anyone get surgery if this happens so frequently. Surgery was still at the back of my mind. Then one day I saw Dr. Lord at my hospital rounding for another surgeon. Someone commented that he was from Sacred Heart and I'd probably see him around. See, I was just getting ready to start a new job at SH. I jokingly made the comment that I hoped I never saw him and qualified it by saying I didn't want to see his patients in the critical care unit. He made a comment that at the time I thought was very arrogant, "My patients don't end up in critical care." With the recent experiences I had, I didn't believe him, but just smiled and said, "OK." I wonder if he heard the sarcasm in my voice.
Well, I've been at SH for over a year now and he was right. I still have not seen any of his patients in my unit. I talked to other nurses that had been there if it was true and none of them could think of any patients that had been in there. So last summer, I went to his seminar and started really considering gastic bypass surgery. I found a primary care doctor, talked to him about surgery, he was in agreement and the process began.
If I hadn't missed one weigh in, I would've been eligible for surgery back in Dec/Jan. But that's OK, it gave me more time to accumulate time off at work, and to make sure it was the right decision for me. I see my PCP May 17 and that will be my last weigh in. Then the fun begins...I hope.
My husband has been supportive of my decision. I am certain that my weight loss will drastically improve my life in so many ways. I can't wait to run with my kids and not get tired out playing with them. My house needs to be redecorated/walls painted and I'll have the energy to do that. The list goes on.
I am having a hard time being upfront and honest about getting the surgery done with most. I don't want to hear the bad comments and have people tell me that it can be done with diet and exercise. I am living proof that it can't always be done that way. I need to learn to embrace this part of my life and not worry about what other people think. I've shared it with the important people in my life and have received mixed reviews. But it's easier to disagree with the ones you love and get them to see your side rather than having acquaintances give you their opinion when they know so little about you.
Anyways, that's my story...more to come in the next chapter.