shaymo

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My Fitness Pal : Looking for pals - Just looking for friends. I am post op going on 7 weeks !! :) Looking for new pals going for my same goals! :)  You can find me @ : lisamoss18 Thanks see ya there :) 

1 month post op - I am so happy I went through with the VSG!!! I woke up with no pain no side affects and began to walk 2 hours later.Thnk you Jesus!! Drinking was hard but hey my stomach is smaller...

Vitamins ?'s - I called my doctors office to ask this question but they are on vacation till the 19th of Aug. I just want to know when I can take my 5 vitamin pills again. Plus 1 Biotin pill. Do ...

16 days Post op (WATER) - Its still hard for me to down more 30 oz of water. I also noticed a stall in weight loss. I wish I could drink more but my tummy gets full with every drink. I can no longer tolerat...

Breath eww 10 days post op. - Hello... I am 10 days post op and my breath is nasty. Mouth dry even drinking my fluids. Can I have Altoids or any Sf Montana? Anything? Tia

You look amazing keep it up! :)

Wrapping belly or belly bands. - Which do you recommend?  Where to find them please! Thank you 7 days post op today!Woohooo!!! Feeling great !!!    Highest weight 241 Day of surgery 210 After suregey 219 TO...

Post op is a challenge for me :( - I am doing pretty well with pain. Its the consuming of clear liquids.I am probably on drinking 40 ounces or so. I am only allowed water, crystal light, mio or sf punch. Also at-les...

I was sleeved yesterday! - Everything went well. I was so nervous but by the time I was on the operating table it was over and done.I really do not have much pain. Only when I drink. That is such a big chang...

Sounds delish! Going to save this recipe. Thanks for sharing :)

Hi - I am Lisa and I am new to this site. My Surgery date is July 17th!! :) I am looking for new friends going on this same journey and this new chapter! :) 

What protein shakes do you recommend? - Easy on the budget & taste good. I am a newbie on the post op. Thank you.

Pre Op Diet - Hello .... My name is Lisa..... ? for you all. What did you eat and drink? I was told high protien and no more than 800 cals Pre OP. Finding it hard to do. I bought the Atkins skak...