shelly1066 posted a discussion topic 9 years ago

Good Morning! I am 6 years post surgery and weight loss has come to a complete hault. Im courious what is everyones ratio of Protein, Carbs and Fat? My doc has me at 50% Carbs (175g), 20% Protein (70g) and 30% Fat (47g) and I feel thats way to may carb


shelly1066 posted a discussion topic 11 years, 1 month ago
Flem or something in throat after eating - Hello everyone! Recently I have started having this weird thing happen to me after I eat. Its like i have flem or something in my thoat (similar to post nasal drip when your sic...

shelly1066 posted a discussion topic 12 years, 5 months ago
Dont be shy to ask for my fills!!!!!!!!!! - FINALLY after almost 4 years out from surgery im at my sweet spot! YES 4 years! I have a 10cc band and im at 9.8.  I was so discouraged thinking i should be like everyone else ...

shelly1066 posted a discussion topic 12 years, 5 months ago
Scared to get sick...SICK - Hi everyone! FInally at my sweet spot after probaby 20+ fills WOO HOOO!!! But now that i am, alls i can think about is what happens when/if I get the flu? I cannot even imagine get...
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Nov 03, 2011
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