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on November 13, 2007 7:16 pm
Well, I am now just over a month out. I have made it through clear liquids, all liquids, puree', and now I am on soft foods. I am proud to say that I have escaped any dumping. My biggest challenge is my water. I am having a terrible time getting in 64oz's. I love water, but it just doesn't seem there are enough hours in the day to get it all in, but I am not giving up.
My morning salavation is my Carnation Instant Breakfast. I add a scoop of Beneprotein and have a great protein start to my day. I think I am going to turn into a tuna melt. I have made these on various diets that I have been on over the years and it fits into my menu. 3oz's tuna on a piece of aluminum foil, throw a piece of fat free cheese on the tuna, and put it in the broiler...yummmm...and also a good protein source.
I am down 30 pounds, and am no longer "morbidly obese". My BMI is now 38.6. I am amazed every day at the fact that I have no appetite. I eat because the clock say I must eat. How Amazing!! I love my RNY, not to mention my surgeon. He is fantastic.
All for now. I will try to be better about updating. Thanks to all of my friends for helping me along the way. You have all made this journey so much easier.
Be the first to leave a comment.My morning salavation is my Carnation Instant Breakfast. I add a scoop of Beneprotein and have a great protein start to my day. I think I am going to turn into a tuna melt. I have made these on various diets that I have been on over the years and it fits into my menu. 3oz's tuna on a piece of aluminum foil, throw a piece of fat free cheese on the tuna, and put it in the broiler...yummmm...and also a good protein source.
I am down 30 pounds, and am no longer "morbidly obese". My BMI is now 38.6. I am amazed every day at the fact that I have no appetite. I eat because the clock say I must eat. How Amazing!! I love my RNY, not to mention my surgeon. He is fantastic.
All for now. I will try to be better about updating. Thanks to all of my friends for helping me along the way. You have all made this journey so much easier.
