shiloh78

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Quinoa Patties with Poached Eggs - I am 16 months post op and made this for breakfast on Sunday. I ate 3/4 of the pattie, the whole egg, and half a slice of bacon. Thought you'd like to know what I actually ate. ...

I feel the same way!! My year was 8/29/12. I run three-four times a...

protein pancakes - no, this chica is not a pre nor post gastric bypass patient, but she has lost 55 pounds, and this looks like a good recipe for some pancakes.  I'll have to try it out this weekend....

exercise inspiration -  http://flintland.blogspot.com/2012/05/hey-fat-girl.html  my blog...just FYI  www.shilohstaste.com

Have you tried running yet? -  I love running! I have run five miles for the last two Saturdays now and will continue to do so.  I didn't start running until my six month check up. This Chica from runs for c...

spanish shrimp, garlic shrimp, tangy shrimp... - Shiloh's Taste has its own facebook page now ;)  http://www.facebook.com/#!/shilohs.taste  http://www.shilohstaste.com/2012/09/spanish-style-shrimp-with-garlic.html enjoy :)

6-8 weeks postop recipe - http://www.shilohstaste.com/2012/09/mediterranean-chicken-salad-sandwich.html

Turkey Burger Recipe - http://www.shilohstaste.com/2012/08/spinach-feta-turkey-burgers.html loovvee these! my fave!

BEFORE & 1 yr AFTER Photos!!! - http://www.shilohstaste.com/2012/08/happy-anniversary-to-me.html  

I'm getting the surgery Monday, so I hope I don't have these...