http://www.obesityhelp.com/member/shonjohn/blog/shonjohn's Bloghttp://www.obesityhelp.com/member/shonjohn/blog/2011/06/09/Eight-month/Thu, 09 Jun 2011 04:13:00 -0700http://www.obesityhelp.com/member/shonjohn/blog/2011/06/09/Eight-month/It's been a while...How is everyone. My weight loss has been slow<br /> I now weight 170 only down seven lbs since Feb. I look good everyone <br /> thinks I weight close to what my goal is. I ve always carry my weight well<br /> When I weight 216 no one belived ... http://www.obesityhelp.com/member/shonjohn/blog/2011/02/19/four-months/Sat, 19 Feb 2011 04:13:00 -0800http://www.obesityhelp.com/member/shonjohn/blog/2011/02/19/four-months/Hello anyone out there in the wls universe.<br /> It's been amonth since the last time I logged on<br /> I have lost 7lbs since last month. My weight has been up and down<br /> It's moving really slow these days. I guess as i'm typing this I have lost <br /> 7 lbs ... http://www.obesityhelp.com/member/shonjohn/blog/2011/01/18/three-months/Tue, 18 Jan 2011 20:07:00 -0800http://www.obesityhelp.com/member/shonjohn/blog/2011/01/18/three-months/Well i'm at my three month. <br /> I have lost a total of 31 lbs. not much since Dec. <br /> My weight lost got stalled at the 30 lb mark for about a month. <br /> All of a sudden this wk 3lb fell off. I'm bout to up my work ... http://www.obesityhelp.com/member/shonjohn/blog/2010/12/16/two-months/Thu, 16 Dec 2010 15:29:00 -0800http://www.obesityhelp.com/member/shonjohn/blog/2010/12/16/two-months/I'm now two months out...nine wks. I have lost 28 lbs so far.<br /> I'm pouch is not as small as most. The weight is coming off<br /> slow and it seems to be a good thing for me. People tell me <br /> that I look good and the weight is not ... http://www.obesityhelp.com/member/shonjohn/blog/2010/11/12/a/Fri, 12 Nov 2010 22:09:00 -0800http://www.obesityhelp.com/member/shonjohn/blog/2010/11/12/a/Hello Friends,<br /> I will be five wks out this coming Monday the 15th. <br /> I have lost 19lbs so for. I moved from a size 16,18 to a 14 <br /> I haven't had many issues at all. I do need to slow dowm some<br /> days when I eat. <br /> This ... http://www.obesityhelp.com/member/shonjohn/blog/2010/10/17/one-wk-out/Sun, 17 Oct 2010 13:47:00 -0700http://www.obesityhelp.com/member/shonjohn/blog/2010/10/17/one-wk-out/Hello all,<br /> I am one day shy of making a wk sence my surgery. I am doing really well. I have not been in much pain except gas pains<br /> The gas pains where the worst for me. I have lost 11lbs sence my last pre op appt. and sense surgery ... http://www.obesityhelp.com/member/shonjohn/blog/2010/10/10/less-than-24-hr/Sun, 10 Oct 2010 12:39:00 -0700http://www.obesityhelp.com/member/shonjohn/blog/2010/10/10/less-than-24-hr/Hello out there in the wls word<br /> I have less that 24 hours before my big day<br /> It still seems like its not real. I keep praying that<br /> this is the right thing to do for myself and my family. <br /> Well until the next time I'll be back on  ... http://www.obesityhelp.com/member/shonjohn/blog/2010/10/02/a-week-away/Sat, 02 Oct 2010 21:35:00 -0700http://www.obesityhelp.com/member/shonjohn/blog/2010/10/02/a-week-away/Hello world ,<br /> I have 9 days till my surgery yea!!!!! <br /> Right know i'm trying to make it to this two wk diet. <br /> I'm five days in and the first three days where hell. <br /> I had this really bad headache and had some vomiting.<br /> Things r getting ... http://www.obesityhelp.com/member/shonjohn/blog/2010/09/20/help/Mon, 20 Sep 2010 12:46:00 -0700http://www.obesityhelp.com/member/shonjohn/blog/2010/09/20/help/need help up loading my pics!!! If anyone can help let me know