sleeved2bfree

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mooshy fat -  Hi everyone, Just over the last few days, I have felt extra squishy. Last week I lost 4.5 lbs. this week, 1.5.  I have always been a "solid" fat girl. Not too jiggly. People have ...

opinion please -  I am scared and this is basically annonimous, otherwise I would not be posting this here. Too embarrasing.  I have had a headache all day. I didn't go on my morning walk, I was...

calories? -  I know some of you have been told how many calories to eat, I have not. My doc says to eat the right stuff, every couple hours, not too much.Not very specific. I use myfitnesspal ...

yummy and easy -  I added half a little cup of tuna to a "personal serving" ww brocolli and cheese frozen package and yum. I ate about a third of it. The whole broccolli and cheese thing is 40 calo...

stupid debate... -  I should know the answer to this by now...but there is a disagreement between me and another VSG I work with. We have the same surgeon, so should be the same rules, but we are alw...

not getting stronger -  I have been lifting weights, using weight machines at the gym, since about 3 weeks post op. As soon as the doctor said I could. I am still lifting the same amount of weight. I thi...

Mud Run ! -  I finished 3.9(yep, a 5K should be 3.1, but this was not. ) miles in the mud! I was in a team of 5 women, all much more fit than me, but I pushed hard. I am bruised, cut up, and s...

Mud Victory -  Today I completed a 3.9 mile mud run. I was on a non-competitive team-the goal was to finish. I can proudly say that I got through every obstical - even after my younger and thinn...

go on, yell at me! -  I did not rock my sleeve tonight. I messed up in every way. I was doing really well all week! I am about 6 weeks out, and besides some vomiting issues, have been doing really good...

ah the goals! -  I am worried about the 5k mud run I am signed up for on 3/31. I don't think I have enough upper body strength for this. I have been lifting weights since the day my doctor gave me...

training ? -  Tonight I finished the week three day one Couch to 5k run. Really getting worried about the 5k mud run I signed up for....It is 3/31! I was reading about how you should be able to...

do these things calm down ? -  So today around 3 pm  I had about an ounce of lettuce mixed with about an ounce of tuna, and a little calorie free dressing. It took me about 30 minutes to eat it, and I chewed we...

Impatient & work meal woes -  Everyone that knows that I had surgery likes to tell me, oh just wait, all that weight is going to just drop off! REALLY ? Because I am being very careful to follow the eating pla...

dehydrated? -  I was sleeved on 2/8/12.For the most part I think I am doing pretty good. Just started the mushy phase on the 14th. There was concern about dehydration at my 1 week check up, so I...