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Goals

Cross my legs

438 People
 in progress, 
485 People
 achieved this

Sit down and put my feet in the chair with me...and hug my legs. :)

23 People
 in progress, 
8 People
 achieved this

Weigh 150 pounds

28 People
 in progress, 
4 People
 achieved this

weigh less than my husband

381 People
 in progress, 
407 People
 achieved this

lose 200 pounds

34 People
 in progress, 
16 People
 achieved this
Surgeon Testimonial

Sashidhar Ganta, M.D.
I first met Dr. Ganta a couple of years ago when I went to seminar in his office. I had been looking at weight loss surgery for several years and was getting closer to making the decision to do it. He didn't say too awful much beyond the mechanics of the surgery, but he came off as a very competent, reserved and caring surgeon. When I made the decision earlier this year to do it, I did not hesitate and made an appointment with Ganta. I should say that I had contacted others, but the office wouldn't stop mailing or emailing me. I was impressed that Ganta's office sent me mailing list stuff, but took me off when asked and they didn't push. It was my decision and they left me alone to make it. Having said that, they still had all of my information from the seminar so getting an appointment was easy.

Even though I was self-pay, I was still required to do a fitness and psyche evaluation (all done in his office) and meet with a nutritionist. I liked that. It made me get more prepared and also made me realize that I needed more help to deal with the emotional aspects so I went out and found a counselor to meet with (which I highly recommend to everyone, she keeps me in my right head space). The psychology, fitness and nutrition appointments all went very well, I get the feeling Dr. Ganta likes good people around him and goes to lengths to obtain that.

My only negative about the office is that they sometimes take a long time to reply to emails or they lose them. None of the important ones, but sometimes general questions seem to go into the ether. I had a few times that I had to send a follow up email a week later to get an answer. As someone that works mostly through email, I do wish they were a little more responsive. Anytime I need anything immediate, I usually call and they're very responsive by phone though!

My first one on one meeting with Dr. Ganta was during my consult. I have never felt so un-rushed in my entire life. He acted as though I was the only patient he had that day and was more than willing to sit there for as long as I needed to talk about options and answer my questions. He also asked me questions about what I knew of each procedure, gave me additional information, asked what procedure I thought I wanted and then asked me questions as to why. So, he wasn't there to just sign or do whatever I wanted, he wanted me to really think about what I was doing and why. At the end of the day, he agreed with what I wanted for the reasons I laid out, but he also gave me some additional food for thought as far as complications that I hadn't considered. I left there feeling very confident in my choice of surgeons and in his ability.

I will tell you that he comes off very reserved and quiet. Which kind of means when he says something, you listen because it's going to be important. His bedside manner is very gentle and matter-of-fact. At first I thought he might not have a sense of humor, but he certainly does, it's just a little dark and dry, which I kinda like. During our consult I mentioned that I knew he had a low rate of complications, leaks, etc. He said, "oh, we've had a few leaks, but I haven't lost anyone yet". It was the perfect thing to say to me because I've got that slightly off-kilter humor myself and I was a little nervous. I like that he was able to read that.

Having said that, if you need a surgeon that is all hugs and rainbows, Dr. Ganta might not be the right one for you. I wanted someone that I would (literally) feel comfortable putting my life in their hands and he was the right person for that. His office staff definitely makes up for any rainbows you are missing. That's not to say he doesn't have a great personality, he's just a little more reserved, but he listens and he's even cracked a smile and joke now and then.

I saw him once again at the pre-op appointment a few days before surgery and, again, he was unhurried and I felt like he would have been more than happy to sit there and answer my questions until I was fully satisfied and okay. I like that. All too often, doctors seem to be in a really big hurry and I feel bad for asking questions. He wasn't like that at all. I was free to ask anything I needed. I even had a small list - some were probably silly questions - but he didn't mind answering them and then making sure I understood.

He was great before surgery, he stopped in, made sure I was okay, reminded me what we were going to do. Let my husband know how long he expected it to take, made sure he had a way to get in touch with him afterwards, etc. I didn't see him again until discharge the next day where he made sure I understood all the post op instructions, made sure I had a follow up appointment scheduled and smiled and wished me well along the way.

I did have to call a few days after surgery because of nasty muscle pain that won't go away and the Lortab wasn't helping. It was after hours and he answered the phone himself. He listened and then called in an additional medication. He answered the phone himself - I was impressed with that. I didn't have to wait 30 minutes. I didn't have to explain my problem to several people until someone finally let me talk to the doctor. He answered. He handled it.

He seems to take after-care very seriously. In fact, for his cash pay clients, he includes a year of follow up. His pre-op and post-op diet is very strict and seems to be slightly more strict than others I've seen online. He did his part and he fully expects you to be accountable for doing your part. This has been true as I moved up to each level of food and beyond. I'm currently about 7 months out and have found his no nonsense refreshing. He did his part, now it's my turn to do mine.

I love the office. They always remember who I am, always smile, always say I look great (cuz I do, darn it!), and are very laid back. Dr. Ganta is always warm and inviting, he's still reserved a bit, but he can laugh with me while giving me pointers on what I need to be doing and things I can try as time goes on and this whole journey continues to take shape.

Overall, I've been very impressed with him and his office and I would not hesitate to recommend them to others (and already have!). I've done a lot of research on bariatrics in Austin - a whole lot. I can honestly say that THIS is the right doctor if you are in Austin. Do your research, look for people's experiences, you'll find Dr. Ganta to be tops in the area, heck maybe the state.

Update at 18 months post-op: Still loving this man. I've lost nearly 200 pounds. He gave me my life back and probably saved my life. More than that, he's an awesome surgeon. At my last appointment I even made laugh and got a hug on the way out. It's odd, but I want to make him proud. He did good work and so have I. We BOTH should be proud :)
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sleevegirl's Blog
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2/3 the woman I used to be...
on February 25, 2012 9:57 am
Today, I am 2/3 of the woman I used to be. A big milestone for sure. After that 17 day stall, the scale is in "woosh" mode right now so I very happy to step on the scale this morning and see 250. I started at 375, so that means that I have lost 1/3 of my total body weight - NOT weight I want to lose, but my total body weight. Crazy! I have 75 more to go to be at my "what does that look like" weight. I almost feel like I can make it there. At times over the past 8 months, it has seemed so unattainable, but today... today it seems within reason.

So yeah, I got on the scale, cried a few tears of joy and had my breakfast of protein drink. Onward. My next mini goal is really fast coming up - at 247, I will be under 40 BMI. I have fleeting thoughts of hitting that in the next week - a birthday gift to myself, but that may not be reasonable as I've lost 5 pounds in the past week and that's usually all I get from a whoosh. But it would still be really really cool. We'll see. Not going to kill myself over it.

This has been an insanely crazy journey. I'm loving every minute of it!

Edit: I also blogged about this on my personal blog

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Today is 8 months and the scale gods smiled on...
on February 21, 2012 5:57 am
So, today marks 8 months since surgery. Wow. 8 months. 121 pounds. Who the hell does that? Part of me still feels like it's moving too slow and the rest of me thinks it's been going too fast for my braing to comprehend. I was stuck at 255 since the Feburary 4 Color Run and was getting a little antsy. I am proud of myself for not completely melting down though. A 17 day stall sucks the big one, let me tell you. I wasn't always 100% compliant, but there's no way I was eating enough to maintain, so it was just a pause in my journey. Or, as a friend told me, it's just a season in your weight loss. Go with it. Finally finally, though, it moved. It felt good because it means that I lost 6 pounds this month instead of the 5 that I thought Id have to write down *laughing*

I'm doing so much better than I was earlier this year when I was consumed with so much anger - at myself and my situation and everything around me. I hated that feeling because I'm usually a pretty positive person, but I was having a really hard time seeing the bright side of things. I'm sure those feelings didn't help in my weight loss journey. 

So, I'm back, feeling better, healing slowly, eating right and exercising again. I think I had to take that time to just let things simmer. My counselor helped (although there are times that I think we're not getting anywhere, we are... I'm just slow to go with the whole process sometimes - I think we are all reluctant). I also started going to a bi-weekly women's empowerment and support group. A lot of the ladies there have similar addiction (food in my case) and other issues we could all relate to. It felt good to know that I'm not alone in some of the screwed up feelings that run through my head.

I'm really close to my next milestone. In 4 more pounds I will have lost 125 pounds. That means that I will have lost 1/3 of my starting body weight. That seems so incredible to me.

I'm feeling good, wearing clothes that look pretty darn good, able to do things I couldn't have dreamed of 9 months ago (omg, I did kind of the coolest thing with my personal trainer yesterday!), and overall in a good place right now. A place I want to stay for a while.

So yeah, the scale moved. I hope it continues to move. LOL!
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The past 45 days...
on February 12, 2012 1:59 pm
The past 45 days or so have been hard. Six months is, historically, where I've alwys failed in the past. The fact that I've not gained 30 pounds in this time is just a testament to the fact that getting this surgery really was the best thing I could have done for myself. I am still losing. Some weeks less than others, but I AM losing.

I've had a rough time of it since Christmas. I'm not always making the best choices. I've been in and out of a bad place, mentally. I'm working with my counselor. I'm attempting to get my feet back under me. One of my friends pointed out to me yesterday that this is just a season in my weight loss and that I need to give myself a break. It's hard. I'm a "all or nothing" type of personality, but she's right.

I feel like I'm ready though. I'm still a mess, but I'm LESS of a mess than I was earlier this year. I've been using the cold as an excuse not to exercise like I should. I've been bored. I have a million excuses, but I need to just DO IT. If I'm bored, I need to find other options. I can do it.

In other news, things are going well. I'm lucky to have my family.

My husband is a huge cheerleader, he keeps me in homemade beef jerky, kale chips and makes sure I have food options so it's easier to make good choices.

My son gives me occassional updates on how much his hands touch when he gives me a hug around my middle.

My daughter is always willing to share a plate when we go out to dinner so we don't have to deal with leftovers.

They are all excited for me, laugh with me and we are all enjoying doing things together more and more.

I hope it doesn't get worse before it gets better, but I can ride it out. I can do it.
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7.5 Months Out... 120 total pounds lost
on February 4, 2012 1:14 pm
So, I'm 7.5 months out, or there abouts. I've lost 120 pounds as of today. That means I've reached the 100 lost since surgery. I include my preop diet weight loss because that was hard and I'm counting it, darn it!

Today was an interesting day. I did The Color Run here in Austin. There is zero percent of a chance I could have done that 8 months ago. It was a 5k (3 miles) family fun run/walk. BUT it was muddy. And I don't mean just a little. I mean, 4-8 inches. We kept losing our shoes. We kept getting stuck. We lost socks. We had mud up to our ankles. We actually only did 2 to 2.5 miles because we took two short cuts but it still took almost 2 hours. It was a sloggy bog of a thing. The backs of my thighs are killing me. But ya know what?

I did it.

*I* did THAT.

How freaking cool is that?



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