Still feeling absolutely amazing!   I just can't believe how this has gone!  Since my last blog entry on October 5, I have lost 10 more pounds and am feeling great! (I am down a total of 121# since January)  To be this far out and still losing 8 - 10 a month is just fantastic!  I have become a bit relaxed in some areas, and I think if I kicked them up a bit I'd be doing even better. First and foremost, I am not exercising like I need to be!  I have an elliptical at home, but average 1 x a week on it. And I have the tension bands and dumb bells at home too, and have NOT been doing my toning!  However, I have been trying to make my weekend activities more active (i.e. walking/parks/hiking). I am also finding that I push the time limits between meals and find myself painfully hungry. If I get past the 4 hour mark with no food (and sometimes the 3 1/2 hour mark) my pouch gets very achy.  I really need to watch the clock more. And I have learned how to listen to my body for signs that I am not drinking enough, but I need to be more pro-active in getting the oz. in to begin with.  So no  complaints on the progress, but still know ways I can make this tool work better for me!  

Happy Thanksgiving all!