Weight Loss Surgery Directory

Before & After

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Goals

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Latest Surgery Support Comments

  • Comment by Monica P. on 7/11/07 7:33 pm
    Heidi! Just think, by this time tomorrow YOU will be a LOSER!!! How exciting! Keep the bench warm for me, I'll join you next week. :) Monica
  • Comment by leah25 on 7/11/07 9:28 am
    I am here thinking of you you are gonna do awsome! Leah
  • Comment by Celest J. on 11/22/06 1:44 pm
    Just wanted to send you some love. Big hugs, Celest
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Exercise Exercise Exercise
on September 19, 2007 7:10 am
Is the key... You'll feel great too.

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Log log log
on September 10, 2007 7:51 am
I've been forcing myself to log everthing. I'm also getting enough protein with only one protein drink a day. Otherwise It's an extra 120 calories. If I stay between 400-600/day I keep loosing weight. More than that I stall.
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