Weight Loss Surgery Directory

Before & After

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Goals

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Latest Surgery Support Comments

  • Comment by Monica P. on 7/11/07 7:33 pm
    Heidi! Just think, by this time tomorrow YOU will be a LOSER!!! How exciting! Keep the bench warm for me, I'll join you next week. :) Monica
  • Comment by leah25 on 7/11/07 9:28 am
    I am here thinking of you you are gonna do awsome! Leah
  • Comment by Celest J. on 11/22/06 1:44 pm
    Just wanted to send you some love. Big hugs, Celest
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HA's Blog
HA Blog

I'm losing again!!!!
posted on 9/15/08 7:00 am
I've had quite a stall if that's what you want to call it. I definitely was not as compliant. I do think my body needed a rest and my metabolism too. I wasn't counting calories but I know they were up. I got back into the routine and started counting calories again and staying between 1200 - 1300 calories / day and getting 3-4x a week exercise.

Seeing the scales move again has giving me some much needed momentum and energy to keep it up and get those last 20 lbs off!




1 Response to "I'm losing again!!!!"


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