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<rss version="2.0"><channel><title>HA's Blog</title><link>http://www.obesityhelp.com/member/smoothmother/blog/</link><description>HA's Blog</description><item><title>It's been a while</title><link>http://www.obesityhelp.com/member/smoothmother/blog/2009/04/23/it-s-been-a-while/</link><pubDate>Thu, 23 Apr 2009 07:06:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/2009/04/23/it-s-been-a-while/</guid><source></source><category></category><description>&#xA0;I think I'm going to start checking back more often. &#xA0;I miss this place.</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I'm losing again!!!!</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,192150/</link><pubDate>Mon, 15 Sep 2008 07:00:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,192150/</guid><source></source><category></category><description>I've had quite a stall if that's what you want to call it.  I definitely was not as compliant.  I do think my body needed a rest and my metabolism too.  I wasn't counting calories but I know they were up.  I got back into the ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>A post  of mine about long term success</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,180749/</link><pubDate>Mon, 04 Aug 2008 07:33:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,180749/</guid><source></source><category></category><description>I've been thinking about this a lot lately. I have not  gained weight but I'm not loosing that last 24 lbs. I'm not eating bad but I'm not doing as well as I could.&lt;br/&gt;&lt;br/&gt;I does get harder the farther out you go. For me not because of the fact ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>One goal reached</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,178419/</link><pubDate>Mon, 28 Jul 2008 07:09:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,178419/</guid><source></source><category></category><description>I remember when I went for my first meeting with my surgeon.  I told him I wanted this surgery and I wanted to be healthier when all said and done.  I wanted to be off kayaking somewhere in a year from now not feeling sicker.&lt;br/&gt;&lt;br/&gt;Well I went Kayaking ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>It's the little things</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,166273/</link><pubDate>Thu, 12 Jun 2008 09:13:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,166273/</guid><source></source><category></category><description>Adding a skinny cinnamon dolce latte.  Skipping a night of exercise.  A few extra almonds.  Ooops sugar free ice cream!  I will say these things slow you down.  Not that you have to be the hero and never have them.  But life is about ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>NOT Obese</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,160299/</link><pubDate>Mon, 19 May 2008 09:17:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,160299/</guid><source></source><category></category><description>I'm offically over weight now.&lt;br /&gt;&#xD;
BMI 29.9</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Offical!  No longer obese!</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,160298/</link><pubDate>Mon, 19 May 2008 09:13:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,160298/</guid><source></source><category></category><description>My bmi is now 29.x.  This is no longer obese according to that table.  I have not felt obese for some time, so it was really just a bookkeeping victory, but a victory non the less.&lt;br/&gt;&lt;br/&gt;</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I think I'm doing pretty good</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,153064/</link><pubDate>Mon, 21 Apr 2008 14:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,153064/</guid><source></source><category></category><description>I've lost 124 lbs since last May.  My next small goal is to lose 3 more lbs and be officially "overweight" and not "obese"  I would still like to lose about 35 more pounds.  We will see how it goes.  &lt;br/&gt;&lt;br/&gt;All in all I've done well. ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>This isn't me this is me...</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,148736/</link><pubDate>Sun, 06 Apr 2008 09:13:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,148736/</guid><source></source><category></category><description>I went to a dinner last night and many people were amazed at my transformation.  I told one friend that when I was heavy I felt terrible and was embarrassed.  Inside I knew there was so much more to me.  It was difficult to project to be ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Comparing yourself...</title><link>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,148405/</link><pubDate>Fri, 04 Apr 2008 08:24:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/smoothmother/blog/action,comments/blog_post_id,148405/</guid><source></source><category></category><description>Someone posted on the board about unrealistic expectations and comparing yourself to others.  Really made me think.  I've lost 119 lbs to date but fear never reaching my goal.  This was my response &lt;br/&gt;&lt;br/&gt;"I am guilty of worrying if I will ever get to goal. I think ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
