Photos
I'm Not In Any Photos Yet.
Goals
0 People in progress, 1 Person achieved this |
51 People in progress, 6 People achieved this |
30 People in progress, 3 People achieved this |
1 Person in progress, 0 People achieved this |
1 Person in progress, 0 People achieved this |
|
Surgeon TestimonialKenneth M.R. WarnockMy first impression during my consult with Dr Warnock is that he genuinally cares about each and every one of his patients. I don't think he would have wasted 5 minutes of my time if he didn't seriously think I needed the surgery. Everyone in the office is very helpful and very knowledgeable. The only thing I don't like is that sometimes you have to wait a very long time to see him.rnrnI am now almost 4 years out of my WLS and I still enjoy my checkups and aftercare with Dr Warnock. He is always pleasant even though he's not always been 100% happy with the way I do things. Support Groups are wonderful whenever I am able to attend them. I would still highly recommend him as a surgeon to anyone who is looking into having the WLS.
|
My name is Renae... I am a 34 year old mom and Air Force wife who is currently living in Oklahoma. I had open RNY almost 8 years ago with Dr. Warnock in Wichita Falls, TX and it has definitely changed my life for the better. I would not change it for the world! I still have goals and aspirations ahead of me and I'm definitely not stopping anytime soon, even though I've had some setbacks. Nothing will stand in the way of me and my goals.HW 334/SW 303/CW 133/GW 135 (MY goal)
Height almost 5'7"
Size 2-4 (3-5 Jrs)/Size Sm shirts
* I've lost from a regain up to 192 lbs (that I know of. Could have been higher, but I wasn't weighing much...) back to 133 in 7 months. I didn't reach goal by my 8 year anniversary of my WLS on August 3rd, but I was still satisfied with how far I'd come.
Just a few month's difference... on November 30, 2012 5:28 am
I've hardly lost any weight these past few months, but I've lost inches and it's made a difference when it comes to clothes and the way things fit. It also makes a difference in my confidence. I am not done with this journey yet, but I feel better with each passing day/week/month and wanted to share with y'all that regain IS real and you CAN beat it!


Be the first to leave a comment.
Afraid of maintenance... on September 21, 2012 10:51 am
Some days, I swear I feel the restriction I had when I was a new post-op. It's like it's still actually there. I rejoice in those days and thank my pouch for still "working".
And then... Then comes the bottomless pit days, as I call them. I feel ravished, starved, so hungry. I want to eat everything in sight, especially if it's a CARB. I'm doing my best not to succumb to those days, but it's a challenge.
I've been doing the MFP (MyFitnessPal) thing for around 6 mos or a little more now. I haven't had a day yet that I've gone over calories, but, admittedly, I've been a bit of a nazi about it, too. I am now in a stall, plateau, whatever you want to call it. The scale hasn't moved in almost 2 weeks. I think it's time to up my calories, and yet I'm afraid as heck to do that. I don't want to ruin my progress, especially when I'm still not fitting all my "goal" clothes yet (i.e. the designer jeans I'd ordered via sample sale that never fit me before I regained and they don't quite fit now). I am starting to lift weights and I'm doing various routines of circuit training to include Jillian Michael's 30 Day Shred. I think it's all about the toning now and that's what is going to make the difference, but why on earth am I so afraid to increase my calories. I know I had to be eating between 2500-3000 calories a day when I was gaining and I know it was pure crap, at that. At least my calories would be good (better) calories this time. What gives with my psychological block that won't hardly let me eat above 1200 calories a day (before exercise)? I am pretty sure it's the reason for my stall. I've been at 137.4 for a while and I would like to get back to 134, for a solid 200 lbs lost.
I would love any words of wisdom or advice. Thanks!
Be the first to leave a comment.
Happy 8 years to me! on August 3, 2012 12:40 pm
Today is 8 years since I've had my RNY. I went under the knife on August 3rd, 2004, weighing 303 lbs (down from my highest weight of 334 lbs). I have been as low as 118 lbs since then, and I maintained my weight for several years between 130-140 lbs. I have had 2 children since my RNY that are my biggest blessing in the world and I have a wonderful husband who supports me in everything I do. I have a great career, as well, that I am thankful for.
I have experienced a regain of 60 lbs since my surgery. I have now lost over 45 lbs of that. Bad eating habits, medications that don't keep weight at bay when you aren't careful what you eat, stress eating, and just plain laziness. I regained weight that I swore I never would. It was XXX lbs "gone forever" when I had my RNY and, unfortunately, they didn't stay that way. I have worked my tail off with calorie/macro counting and exercising (thank you, MyFitnessPal) and I have been successful in losing again. I am below surgeon's goal for me and look fit and healthy.
What is next in my "journey"? Well, I'd like to lose the last few lbs and maintain. Then, I'd like to go ahead with the last of my plastics next year. I look forward to what the future brings.
Be the first to leave a comment.
So long regain! on July 20, 2012 1:04 pm
Though I haven't lost all of it, I've lost most of it and I'm very pleased.
Here's a good side by side of my "breaking point" to "now"

2 comments | Leave a comment.
|

 Archive
Tags
|
My Story So now I'm over 5 years post op from my WLS and just now getting around to writing my story for you all to read, but I guess better late than never lol. I was not exactly a "fat" kid, but I was always somewhat bigger than the other girls as a teenager. I always did feel different from the others. It didn't help anything that I seemed to get a lot of pressure from my own mother to "look like all the other girls" and was put on my first diet in the 7th grade. I developed an eating disorder at a very early age. When I got to college, I became depressed and ended up piling on the weight. It seems that I went from around 150/155 to over 220 almost overnight. I am quite sure the Depo- Provera shot and different medications I took for depression (Paxil, Prozac, etc) at that time didn't help matters any. After that, I tried a series of diets (you name the diet/program and I have probably tried it at one point or another... Atkins, South Beach, Grapefruit diet, Weight Watchers, Jenny Craig, LA Weight Loss, and every diet pill imaginable) and I would lose some weight here and there, but the smallest I would ever get is about 180 or so. At that point, I would end up gaining it back plus some. I developed a staggering list of co-morbidities to go along with the weight problems, not to mention how depressed I was looking in the mirror every day. I just wanted to be "normal" again... whatever normal really is haha. At 23, I was "formally diagnosed" with the PCOS and told of the grim chances I had of ever having kids of my own and then spiked up over 275, mainly due to depression. My weight never came down again (just kept on rising to it's high point of 334 (possibly even higher than that, but I'll never know for sure)/surgery weight was 303) and neither did my depression. When I was 26, I finally found a PCM (thank you, Dr. Neely (who used to be) at Reynolds Army Hospital!!) who listened to me about my weight and the issues it was causing me in my life. He referred me for the Gastric Bypass Surgery. I attended MULTIPLE support group meetings and felt very enthusiastic about the surgery. Since my RNY, I have felt a new lease on life though it has not been without it's complications (believe me, a LOT of them). I have no regrets. I have a beautiful daughter and a handsome son and I owe it to my RNY. Before my surgery, I was told that it would be nearly impossible for me to conceive a child and now I have 2 beautiful children. I still have goals and aspirations set for myself that I would like to reach, even 8 years later. I hope to reach all my goals and I want to reach out to others in the same situation and hopefully be a friend and an inspiration to them. Gastric Bypass has changed me... I am not the same as I was before I had the surgery. It saved my life and gave me back ME! It made me appreciate things a lot more... I am confident now and I see the world in a new light!
|