Downward Spiral

Nov 07, 2012

This paragraph is really just for me, I already KNOW the answers. I am up 25 lbs with no end in sight.  Walking all over NYC two weeks ago  where we walked up to 8 miles a day didnt even budge my weight.  I am grazing and snacking, while my co-workers  are doing well and losing weight.  I honesty think that is why I am on this downward spiral.  You know with some people, you tell them good news and it depresses them?   I think that is me.  My work clothes dont fit but my eating is out of control.  Trouble is I am the only one who can control it, and I am not. 

18 Comments