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I had my open rny in February of 2002.  I have experienced more regain than I am willing to put up with so I will be having and endoscopic revision called sclerotherapy to correct an enlarged stoma.  I am looking at it as an opportunity to refocus on myself and what I want for my body and my future. 
srao's Blog
srao's Blog


More progress
on July 24, 2009 4:42 pm
I have lost 10 pounds since July 6th.  I consider that a successful beginning.  Some of it is the diet, some of it is the walking.  I am thinking about buying a treadmill for the rainy days and for the days when I get home too late to go for a walk around the neighborhood.   I am just not a gym person. 
I am feeling better than I have felt for quite awhile.  I think it is due to the fact that I have put myself back on the top of the priority list.  Self-neglect is not a good thing at all.    ginny
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moving along
on July 19, 2009 5:40 pm
It will be two weeks tommorrow since the sclerotherapy procedure.  I continue to walk every day.  I have move on from liquids to pureed/semi soft foods.  So far I have lost 8.8 pounds.  
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Back to my old self almost
on July 9, 2009 6:45 pm
I am feeling much better today.   I have been out for a few walks.  I am able to drink a bit more at each sitting so that I'm getting more protein and other liquids into my system.  I still haven't reached the goals of 60 grams of protein and 56 oz.  of clear liquid, but I did much better than yesterday.   My walks totaled 6 miles today. 
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I think I figured it out
on July 8, 2009 12:18 pm
I think I am trying too hard to get all of the liquid in too quickly.  The pressure and bloating seems to correspond to when I am drinking.   Duh.....small sips....small sips
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Day one after sclerotherapy
on July 7, 2009 2:49 pm
I had sclerotherapy yesterday.   There wasn't much pain involved.  It is more like pressure in the middle of my stomach.  To put it bluntly, I feel like I need one good belch.   Today's job was to get 28-32 ounces of clear fluid into me.  So far I have managed 24.   The diet progression says to drink 2 oz per hour.   Believe me, that's all I can manage.  

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