Scott S.

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While I haven't fallen off, I do feel that I am slipping. It's been a bit of a steady roll up.... while I am choosing not to beat myself up over it, I am resolved to get back on track. I am at the 4.5 year mark after surgery and have kept off 100 lbs

Good morning!  I wanted to solicit advice on plateaus and staying on point.

I started this journey at 331 (late 2013) and hit a low last summer of 196.  Since hitting that low, I've maintained pretty regularly between 205-212.  My target from m

I am scheduled for an LBL at the end of this month.  I plan on taking 12 days off after the procedure.

I am curious what recovery time looks like for most doing just the LBL.  My doc seems to think light exercise by the end of 2 weeks and resum

Excited for my LBL in a few weeks and looking for tips!  Please share if you can and thanks!

Quick question... what the cost of abdominal skin removal/ tummy tuck for plastic surgery?

Good morning!  I am considering Plastic Surgery and am looking to interview doctors in Dallas, TX.  Any help is appreciated!  Also- if you think there are any to avoid, that guidance is good too.  Thanks!

Greeting!  After a lengthy stall, my goal weight seems to be in site.  I am struggling a little bit with what maintenance will look like.  I am sure it is different for everyone, but what are your best tips, diet plans, strategies, etc?  Thanks in adva

20 months in the making!  I was super excited yesterday when I calculated my BMI and Obesity no more!  Only to be trumped by seeing that first number as a "1" for the first time since 1990!!

A word of encouragement.... I had a stall that lasted