STB posted a discussion topic 9 years, 3 months ago
Carbs - what do you limit yourself to per day? - I am wondering what others limit their carb intake to per day? Another site I have been on says 50 gms/day. I tend to do 70+ per day. Thoughts? I have a hard time with meat unless ...
STB posted a discussion topic 9 years, 3 months ago
New to Site - Hi everyone! New to this site. I had gastric bypass on July 21, 2014 and have lost a total of 81 pounds since I began the process (30 pre-op and 51 since July). I am thrilled to l...