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That's a loss of 168.2 pounds total and 89.99%
excess body weight loss per my doctor (who wanted me to get down to 140 pounds). My 5 year appt with him is on Feb 2 so we will see how my labs are looking at that time. Well, I posted on December 31 a little longer post so I will not say much right now since I am at work but I didn't want to let this day go by with out saying something! This is a life long journey with its ups and downs...but the thing is not to stay down when you hit a rough spot...we all fall off track but you just have to get back to the basics and start from there. Don't give up and just keep swimming as Nemo says
and when you need to, find a friend to talk to you who knows what you are dealing with and call them...don't turn to your old comfort...food....we are in this together and I am so thankful that I was blessed with the chance to have this surgery that changed my life and my outlook and has placed so many wonderful new friends in my life. 
