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WELCOME TO THE NEW OBESITYHELP.COM CHECK OUT WHAT'S NEW

ARE YOU A BARIATRIC PROFESSIONAL?
LEARN MORE ABOUT OH

Goals

hike from the crater rim to the lake surface at Crater Lake Nat'l Park

1 Person
 in progress, 
0 People
 achieved this

get plastic surgery done to remove the excess skin now

33 People
 in progress, 
6 People
 achieved this

learn to snowshoe

0 People
 in progress, 
1 Person
 achieved this

Travel on a plane WITHOUT a seatbelt extender.

40 People
 in progress, 
27 People
 achieved this

match the weight on my drivers license

21 People
 in progress, 
9 People
 achieved this
Surgeon Testimonial

Robert Read, M.D.
Dr Read and the Samaritan Bariatric Team (Susan, Bobbie, Kim, Denise) have been fantastic to work with. The orientation programs (open forum/general information, Dr Read's presentation of the procedure/risks/etc) are well organized and provide repeated opportunities for anyone's questions to be answered. The office staff is always available for questions, no matter how random, and respond to phone messages promptly. The program has a very strong emphasis on after care including annual (and obviously more frequent in the first year) labs and follow-ups, nutritional counsel, and monthly support group meetings. My only frustration has been delays and late running appointments... Dr Read tends to get pulled in many directions between two offices and in-hospital duties and his appointment schedule tends to feel that strain. Dr Read is not going to mince words with you... you will get the straight story with no hesitation to lay it on the line... so be prepared to be held accountable for your part of this process... ultimately it will be all about your discipline and he is going to make sure that you know everything possible before he cuts you loose.
Member Interests
  • Pets - Doug the Pug- the best dog in the world!
  • Bicycling - We commute by bike daily (about 20 miles a day)... CARS ARE EVIL
  • Camping - Crater Lake and McKenzie River are two favorites
  • Fishing - Love fishing the McKenzie River in Oregon
  • Hiking - Silver Creek Falls
  • Road Trips

Latest Surgery Support Comments

  • Comment by Cira S. on 12/6/06 8:22 pm
    Congratulations on your surgery! Wishing you all the best and a speedy recovery.
  • Comment by Tammy B. on 12/6/06 5:39 am
    The Will to Win by Berton Braley If you want a thing bad enough To go out and fight for it, Work day and night for it, Give up your time and your peace and your sleep for it, If only desire of it Makes you quite mad enough Never to tire of it, Makes you hold all other things tawdry and cheap for it, If life seems all empty and useless without it And all that you scheme and you dream is about it, If gladly you'll sweat for it, Fret for it, Plan for it, Lose all your terror of God or man for it, If you'll simply go after that thing that you want With all your capacity, Strength, and sagacity, Faith, hope, and confidence, stern pertinacity, If neither cold poverty, famished and gaunt, Nor sickness nor pain Of body and brain Can turn you away from the thing that you want, If dogged and grim you besiege and beset it, You'll get it.
  • Comment by future former fat chick on 12/5/06 5:14 am
    Congratulations on your upcoming surgery! I am post-op Laparoscopic RNY; my surgery was on 5/24/05. Anyway, I will be praying for you, and I know you will come through surgery with flying colors. Pretty soon, you will be a big ol’ loser!! I’m not going to tell you that the first few weeks after surgery will be a bed of roses because it was pretty bad for me. But today, I feel fine and the only thing that I regret is that I didn’t have surgery in 2004 when I first started researching it. So, if you find that you’re having a hard time coping right after surgery, please know that it DOES get better. Don’t ever hesitate to email me if there is anything I can do for you – even if you just need a pep talk! So here’s to you… may you have a successful surgery, improved health, energy galore, many “wow moments”, and fabulous before-and-after pics! God bless! Hugs, Tracy
Click here for the surgery support page



In everything you do, put God first, and He will direct you and crown your efforts with success.  Proverbs 3:6 LB




370/344/203/200 (original/surgery/current/goal)


SueJ120607's Blog
SueJ120607's Blog


Happy Anniversary to me!!!
on December 8, 2008 1:09 pm
It's hard to believe but it has now been 2 years since my GBS and life will never be the same!  It is amazing to see the differences between year 1 and year 2. 

Year 0-1:
"Wow, you've lost so much weight!"
the rapidly changing body
the constantly changing wardrobe
everything focuses around your new way of eating
Self-control 101: walking away from foods that you can't eat yet
the boldness to share your experiences with others
reaching for the big goals (target weight, target BMI)

Year 1-2
"I'm sorry, do I know you?"
learning to appreciate and 'work' your new body ;)
trying to get the focus off of food (new and old habits) and feeling that it is now an automatic part of you 
Self control 401: walking away from foods you can now tolerate again but know you shouldn't eat
Fighting the old demons
the appreciation for conversations that don't focus around your weight loss
learning to appreciate the less dynamic but even more challenging goal of maintaining your target weight

Now is the time to make it real and truly start living your new life.  One of the toughest challenges for me is to live my life beyond the huge goals.  Before there was always a big goal... losing that first 5%, acutally having the surgery, losing the first 50, reaching the century mark, getting into that target size pair of pants, reaching the goal set by my doctor, etc.  Now that those goals are met my current goal is.... maintain?.  That doesn't sound very exciting and dynamic now does it?!  And, as boring as it sounds, maintaining is 10X more of a personal challenge than all the other goals combined.  Because now it's all about me... they say that in the beginning your success is 80% due to your new pouch and 20% your own doing, but once you get past 9 months or so it shifts and your success is 20% due to your pouch and 80% due to your own strength. 

It's tough!!! I've been bouncing 10 pounds back and forth for the last several months.  I understand it's normal as your body figures out it's perfect new balance.  But I don't like it.  I'm not freaking out at the nubmers, but I do get frustrated when I just can't seem to keep the number down there as easily as I did before. 

But, I know it wouldn't be easy and I know I will never go back again.  So now is the time to dig in and show myself that it truly is due to God's strength through me that I will keep healthy, keep the weight off and continue to make the perfect use of this amazing tool!!!
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We have entered the ranks....
on July 1, 2008 9:44 am
Fun new development: Steve and I have started to bike commute to work, so we have now entered the ranks of the neon and lycra clad yuppy riders!  There were so many reasons to ride and only one valid reason not to ride.... we ride because we can, we ride because we are sick and tired of paying for gas, we ride because we are happy to help by taking one more car off the roads, we ride becasue it is great exercise, and most of all we ride because we look sexy in lycra!  The only reason I had put it off until now is that 3 miles of our ride is on Hwy 34, which is a highly traveled stretch of highway that can be scary in a car, let alone on a bike.  However, after riding it now for a while, it really isn't too bad... the shoulder is pretty generous, and the drafting isn't too bad.  We've found that we just have to be very aware and defensive riders...even wearing neon, we can't assume everyone is paying attention to us. We've started using a 'shortcut' which avoids 1.5 miles of the highway by adding 3 miles of country roads.  The commute is 5.5 miles each way... so when you add up the commute mileage and random riding around town to run errands I have ridden 184 miles in June!!!! That's just crazy!! 
Not so fun new development: carbs are soooo evil and maintenance is 10 times harder than losing the weight.  I'm struggling with finding the right balance of carbs (need a bit more to keep up the energy for the bike riding) without getting into old habits.  I've gained a few pounds back (5-10)... nothing tragic, but just enought to give me a wake up call.  I think I'll go for a month of pure protein again to get back on track.  Meat and eggs, here I come!!!
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Just checking in
on April 16, 2008 11:27 am
The recovery from PS is proceeding fabulously.  I have been released for some exercise... I can do weight training on arms and upper body, but only stationery bike and walking for lower body.  There are still some deep stitches healing in the abdominal wall and I'm not allowed to do anything that would strain the abdominal muscles yet.  I have my 2month check up on 4/28 so I should be able to start doing ab/leg muscle work after that.  I am currently doing some scar massage and it is making a significant difference.  My left arm had a little more swelling than the right and the scar was a little more 'puckery'.  That has gone way down and all of the scars are beginning to lighten.  I think a lot of the inflammation is gone... though it's hard to tell because now I have NO muscle tone left in my legs/abs so things still seem softer than they will be once I can start doing weights again.
There are areas around the incisions that are still, and may continue to be, numb.  I shifted positions in bed the other night and my arm bumped into something on my hip.  I thought it was Steve's hand.  It was my own hip bone.  1-I couldn't feel the surface of the skin to know what was what and 2- I'm not used to being able to feel my hip bones!!!  It was the stupidest feeling.
We (Steve, Joseph, Joshua, Keziah and I) went hiking this last weekend at Silver Creek Falls.  There are 10 waterfalls connected by an 8 mile trail.  We weren't able to start our hike until mid afternoon so we didn't have time to do the whole trail, but we did do 5 miles and had a great time!  It feels so amazing to do something like that and not be in pain, not exhausted, not frustrated... just appropriately energized, exercised, and ready for a well earned rest.  Next time we'll get there early enough in the day to hike the whole loop!
I hope everyone is doing well and having a wonderful Spring.... now if only the weather would start behaving like spring, I would be much happier!


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Who'd have thunk it?!
on March 19, 2008 3:24 pm
I am back at work. Yeah!  Once the drains were pulled on Wednesday last week it was smooth sailing.  And honestly, it's been smooth sailing all along, but getting the drains removed was a huge relief and step in the happy direction.   Hoenstly, having the drains pulled was the worst part of the whole thing.  I wasn't really painful... it was just freakishly sick and wrong to have 8" tubes yanked out from inside your belly... good times.  I am gradually losing the fluids/inflammation which is nice... getting rid of that overall tight feeling.  I have been amazed at how rapid the improvement is.... one minute I might be feeling like "wow, this sucks" and and hour later I realize it's not as uncomfortable now as it was an hour ago.  I still haven't gotten into a good sleep routine.  After several days of being doped up and then several nights of  being propped in less than optimal positions, my sleep patterns are out of  whack.  And on top of that, my usual sleeping position doesn't feel right anymore, now that my tummy is gone.  Weird.  I never would have thought about having to change my sleeping position.  And I can't lay flat on my tummy yet, so I'm trying to find the best position and am looking forward to a good night's sleep soon... it gets better each night.
I just can't believe it's done!!!  Dr Havard has been wonderful, Casey and the rest of his office staff are wonderful.... couldn't have asked for a better team of folks to work with.

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minor setback
on March 10, 2008 11:11 am
So I thought I was going to be getting the drainss pulled today, but NO! 
Apparently the tubes are still gathering enough drainage that they need to stay a few days longer.  I'm bummed, but clearly would rather wait a few days than pull them prematurely and then have to go in and have the excess fluid removed by way of needle..... yikes.  So now the big day is planned for wednesday am at 9:30.  It's only a two day delay, but dang.... I was really looking forward to taking a shower... Oh well.

Other than that, I'm feelin great, hanging out, being lazy, feeling well enough to actually feel kind of guilty.... yeah, don't worry.... I've already gotten over the guilt.  It's just that I'm used to only being home when I am sicker than a dog and feeling like crud, so this is kind of nice.
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My Story

I am 44, and have been married to my wonderful husband Steve for  5 years.  I have 3 stepkids (Joseph 15, Joshua 13, Keziah 12) and they are with us every other weekend (best of both worlds... some 'just us' couple time and some family time).  I have been the big kid all of my life (always the biggest and tallest so you'll always find me in the back row of group pictures).  My whole family was overweight all though childhood.  I have had some successes in weightloss (lost 65lbs on Nutrisystems) but it is never a long term success.  I had considered surgery in the past, but different factors had made it unrealistic.   I think the decision point for me was when my Mom, my husband and I went on a vacation summer of 2006 to California for my cousins wedding.  My Mom is overweight as well, and her mobility is quite limited and she experiences consistent joint pain.  I think at that point I realized and had to acknowledge the kind of struggles I was in line for if I didn't do something about my health now.  My Mom is a very strong and independent woman and I see how it frustrates her to not be able to do so many things.  I have followed my Moms weight challenges all through life (I weighed at 20 what she weighed at 20, I weigh at 40 what she weighed at 40) and I know that I need help to get myself on a healthy track. When we got back from vacation I began looking into it again.   I had already researched the insurance so it was just a matter of doing it.  My first appointment to get things going was on Aug 10, 2006 and my RNY was Dec 6, 2006.  My husband and Mom have both been participating in meetings, support groups, appointments, and I am so blessed by their support.