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<rss version="2.0"><channel><title>SWEETSIMS30's Blog</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/</link><description>SWEETSIMS30's Blog</description><item><title>100 LBS. LOST</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,188307/</link><pubDate>Fri, 29 Aug 2008 16:39:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,188307/</guid><description>I am now 5 1/2 months post op and have officially lost 100 lbs. I am actually down 103, but the 100 was really exciting. I am doing pretty good. I really need to buckle down with my exercise. I was doing really well with the elliptical and doing bleacher ... </description></item><item><title>95 DOWN!!!</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,182600/</link><pubDate>Mon, 11 Aug 2008 12:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,182600/</guid><description>It has been a little while since I updated, so I thought that I would update where I am at right now. I am down 95 lbs. and am feeling really good. I am 5 months post op today. I cannot imagine being where I was again, and cannot believe ... </description></item><item><title>06-27-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,170127/</link><pubDate>Fri, 27 Jun 2008 06:46:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,170127/</guid><description>Just a quick update. I am down 74 lbs and feeling a lot better. I am really starting to feel more normal now. I feel like I am on a really good diet and sticking with it. I can eat just about anything, but I stick with my portion size ... </description></item><item><title>06-02-2008</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,163742/</link><pubDate>Mon, 02 Jun 2008 07:33:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,163742/</guid><description>I woke up this morning and I am finally down 60 lbs. My goal right now is 120 lbs, so I am officially half way there. It has not been very long, but it feels like it has taken forever. I am out about 10 weeks, but it feels like ... </description></item><item><title>5-17-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,159968/</link><pubDate>Sat, 17 May 2008 21:09:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,159968/</guid><description>Well I am down 51 lbs now. I am 8 weeks out and have finally hit the 50 mark. It is really funny how it feels like it has been coming off very slowly, but I would have never lost 51 lbs. in 8 weeks before surgery!!</description></item><item><title>04-26-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,154505/</link><pubDate>Sat, 26 Apr 2008 08:23:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,154505/</guid><description>Well everything has been going pretty good. I am 6 or7 weeks out and have lost 39.5 lbs. It feels like it comes off so slowly, but I know that is not true. If I had not had the surgery I would have never lost this amount of weight in ... </description></item><item><title>03-30-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,147044/</link><pubDate>Sun, 30 Mar 2008 19:16:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,147044/</guid><description>So I was a little disappointed that I only lost 1 lb at my two week checkup. Sande says it is normal because I lost so much the first week, but I was still hoping for more. I started working out on 03-28 and I feel really good. I am ... </description></item><item><title>03-20-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,144296/</link><pubDate>Thu, 20 Mar 2008 16:45:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,144296/</guid><description>Even better! I had my followup today and I have lost 22 lbs. I am still not getting enough fluids per day and not enough protein. Per Doc I need to substitute fluids for foods if I feel that I am not drinking enough. But everything looks good so far. ... </description></item><item><title>03-19-08</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,143921/</link><pubDate>Wed, 19 Mar 2008 17:13:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,143921/</guid><description>My first checkup is tomorrow and by my home scale, I have lost 20 lbs. Wow, that was quick! I am feeling really good now that all the gas pains have went away. I am just waiting until Dr. Machado clears me to go to the gym now, so I ... </description></item><item><title>3-16-08  WOW!</title><link>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,142706/</link><pubDate>Sun, 16 Mar 2008 11:40:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/sweetsims30/uzone,blog/blog_id,134400/action,comments/blog_post_id,142706/</guid><description>I am 6 days post op and I am starting to feel pretty good. I had a lot of air/gas pain up until yesterday. It was very uncomfortable. I am still having small pains but overall am feeling pretty good. I had my surgery on 03-11-08 and my surgery went ... </description></item></channel></rss>
