6 Years and Terrified!

Sep 19, 2013

Wow, it has been such a long time since I have been here, but I am back, needing to remind myself of where I have been and how I have gotten to where I am today. 

My lowest weight after surgery was about 5 years ago and I was about 143, today sadly I weighed in at 164.  I have to get myself back on track.  I have lost sight of were I was and I just CAN NOT go back to that. these last 15 lbs I have put on over the last 2-3 months and I am just not sure how that is possible right now.  

What am I going to do about this...I am taking a step back and evaluating what I am eating and doing.  Going back to the basics! I know I can do this,  I just have to get my mind right and back to where I was, an continue on with my exercise program. I CAN DO THIS.

I don't want to be the one people look at and say she gained all of her weight back, and I cant go back to that life, I just cant.  I have to live by that.

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