tbhandari uploaded a photo 9 years, 5 months ago

tbhandari posted a discussion topic 9 years, 6 months ago
Silly Question 9.5 months out - I was trending between 600-700 calories a day till 15 days back..now they dont seem to suffice. Need inputs on whats the ideal calorie intake at 10 months out.

tbhandari posted a discussion topic 9 years, 6 months ago
8 Month Update - 8 months out lost 102 post surgery, life's been a bliss...feel ecstatic emotional and super thrilled...

tbhandari uploaded a photo 9 years, 8 months ago

tbhandari posted a discussion topic 9 years, 12 months ago
Weight Gain - silly Question - Hi All, Just wanted to know if it was possible to put on 6 Lbs in 2 days. I weighed 339 day before and today when i checked scale was at 345. I have kept calories under 650 on bot...

tbhandari posted a discussion topic 10 years ago
Hair Loss - Zinc Supplement - Hi Guys, I have started loosing hair and i am little over 3 months out. I check with my Doc and Nut both said i should take Zinc Supplements (tabs) for a few months to curtail hai...

tbhandari posted a discussion topic 10 years ago
Itching - My skin has been getting itchy at least once a week. Its not in a particular area but the whole body and i feel like scratching my skin off. Does anyone else get the same feeling. ...

tbhandari posted a discussion topic 10 years, 1 month ago
Water Retention - Guys, I seem to be retaining water. I am consuming over 64 Oz a day but i pee not more than twice. What can i do to decrease my water retention. The feeling to being bloated rema...

tbhandari posted a discussion topic 10 years, 1 month ago
Calcium - Hi Friends, I wanted to check with you if you were prescribed calcium suppliments along with vitamins or not. My surgeon did not prescribe them at all (anyways am not to happy wit...

tbhandari posted a discussion topic 10 years, 1 month ago
Chinese Food - I know its really  very stupid question but i am 2 weeks out and wanted to check if having chinese food was ok at this stage (limited quantity though)

tbhandari uploaded a photo 10 years, 1 month ago

tbhandari posted a discussion topic 10 years, 1 month ago
Sciatica and Excercise - I get pain in my bottock (left) and searing pain in inner thigh when i stand for a little while of walk a little distance. Root cause is Sciatica. I am unable to gather strength or...

tbhandari posted a comment 10 years, 2 months ago
Me @ Week 6

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari posted a discussion topic 10 years, 2 months ago
Stall Over Finally - Finally stall over after 10 days scale moved down 2 pounds am happy :)

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari uploaded a photo 10 years, 2 months ago

tbhandari posted a discussion topic 10 years, 2 months ago
Loosing Weight not Inches - Guys, I am nearly 4 weeks out and have lost 38 Lbs but have not lost too much in inches. Any feedback / advice.

tbhandari posted a discussion topic 10 years, 2 months ago
Dry Skin - 4 Weeks Post Op - Guys, My skin is getting very dry specially abdomen and back and despite a oil massage it is getting too dry. winter is a factor but then it seems there's mroe to it. An...

tbhandari posted a discussion topic 10 years, 2 months ago
3.5 weeks out pain while turning in sleep - My stomach pains when i turn in bed while sleeping. Cannot sleep any longer on my back as it hurts in one position. Any ideas / advice.
About Me
41.0
BMI
VSG
Surgery
12/16/2013
Surgery Date
Jan 04, 2014
Member Since

Friends 6

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