on August 8, 2008 4:17 pm

Well, today was my appt the hospital gave me when I was leaving for my 3 wk ckup. My nurse, Elizabeth (who I love to death) came in & was like is everything ok? Are you feeling bad? What's bothering you? I said Nope, just here for my 3 wk ckup appt. She said on a Friday? Come to find out when they scheduled my checkup appt it s/h/b on Thursday (yesterday) not on a Friday~that's the day they use for "sickness, problems, etc"~Thursdays are check up post op appt days so that the Nut, Dr, Psych & Nurse all get to see you & discuss your progress. Needless to say, Elizabeth handled my appt. On the day I went in for surgery (7/21) I weighed 291 today I weigh 261 so yaaaahhhh for me 30lbs gone by the dr's scales in 3 wks
. I was told I can do anything I want to now when it comes to exercising. I can go swimming now too. Elizabeth made sure I knew that Fuzz expects me to workout 60 mins/daily~6 days a week. So on the way home from my appt I stopped @ Walmart & bought me a treadmill. Once I go back to work it'll be easier to get in even more than 60 mins b/c of our gym there & that's what I'm planning on spending my lunch hour doing~working out. I do have to work really hard on getting in my protein. I've got 2 new protein drinks in mind but the place I buy them at won't get a shipment in of one of them until Tues. So early Tues morning me & my Ma are gonna be there to get a couple for me to try before I buy a case. Well, wish me luck on getting in more (if not all) of my protein & getting my exercise in daily. Til next timeHugs











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@ 4am. Last Friday b/f they knew what time my surgery w/b they said nothing at all after 10pm Sunday night. Hope everybody is doing good.
