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Username: tessanne10
Location: MI, USA
Member Since: 4/27/2012
BMI: 28.2
Post Op

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Uploaded on 5/5/12 3:52 pm	Uploaded on 5/5/12 3:51 pm
Uploaded on 5/5/12 3:50 pm

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Friends

tessanne10 has 7 Friends

marymazilla	michfan77	Kathy B.
Dawnie 88	msharp	Brenda C.
belpizza1

Before & After

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Goals

To become more physically active and less of a couch potato.

1 Person

in progress,

0 People

achieved this

To walk in a 5K .

1 Person

in progress,

0 People

achieved this

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Member Interests

Books & Literature - I am trying to get back into reading, but really enjoyed reading The Help recent
Pets - I have 3 rescue cats and a dog that rule the house so they think.
Needlework, Knitting & Crocheting - I knit and crochet to relax.
Walking - I really need to step up my walking routine in order to help the weight come off
Movies - I enjoy all kinds of movies and recently saw the Hunger Games.
Music - I enjoy all kinds of music.

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tessanne10's Blog
tessanne10's Blog

Exercise
posted on 5/10/12 12:09 pm

Okay! One of my goals is to be more physically active, well starting next week, I will be taking a yoga class to help loosen up my muscles for walking. This is coming from a person who never ever really exercised because of my size and also because I was afraid of what people would think.
I am now going for what is best for me and who cares what others think. I think this will help me to put more structure into my life also.
I need to take the dog for a walk later on tonight, he seems to like it, and always wants to make new friends. He is what I call a little goodwill ambasador.
I do have to say that since I have been doing this blog it has helped me to see where I want to go in life. I am thinking that I want to do something to help others like us in the same situation. Not everyone knows that there is hope and help out there for them.

1 Response to "Exercise"

That is awesome, and I know exactly how you feel. Since going to the gym and making goals for myself I feel great! Keep up the good work my OH sister :)
belpizza1 commented on 5/10/12 3:37 pm

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