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Surgeon Testimonial

Zaria Murrell, M.D.
Outstanding is the only comment I can use about Dr. Murrell, her overall practice and the care she has given to me. She gives only her best to her patients.
Member Interests
  • Parenting - I have 5 children (3 natural & 2 stepchildren). 4 girls & 1 boy...poor boy! LOL
  • Married - Married to a very patient, loving man.

Latest Surgery Support Comments

  • Comment by gomets77 on 6/18/06 10:46 pm
    Thank you for the encouragement! Please keep me in your prayers, Tuesday morning at 5 am!!!!!!!!!!!!! Janelle :-)
  • Comment by blumissy on 6/12/06 10:49 pm
    Hi Jackie, Thank you so much for your kind words. You will never know how much it meant to me when I read what you wrote to me. I really appreciate your support. Thanks again! Dee
  • Comment by jenpsalm96 on 3/2/06 7:39 pm
    Thanks so much for your words of encouragment! I thank God for you and all the people here that take the time to send their blessings and encouragement! I'll be keeping you in my thoughts and prayers as well for continued health and happiness! God bless! Jenny
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happy girl's Blog
happy girl's Blog

January 2005
posted on 1/1/05 12:00 am
Jan. 22nd: Just celebrated my one year anniversary on Jan.14th! Man,
time has flown by quickly. I am still down 116#, the scales haven't
moved...I'll admit it, I wish they would, but I have done VERY WELL not
gaining over the holidays. During the winter months I have always had a
difficult time getting enough exercise, drinking enough fluids, and my
overall "mood" is usually low due to lack of sunlight, I am sure! I
find myself having to literally PUSH myself to drink anything for when
I feel cold or chilly, drinking is the LAST thing I want to do! I know
this has affected my weight loss too! My favorite beverage is the Fruit
O2 waters. I don't really like Propel...and I do like to add the tubes
of Crystal Lite to my plain water...that is pretty good!!! I have to be
careful when I eat, making sure I get plenty of protein in at each
meal. So many foods have "hidden" sugars/carbs and if I am not careful
my blood glucose levels will drop to 45-60 mg/dl @ 1 1/2 - 2 hours
after a meal. Normal blood glucose levels are 80-120 mg/dl. I am not
diabetic...never have been. If you were to ask me if I would do this
again, I would over & over again. It has really changed my life! I
wear a size 14-16 in clothing. My bra size has gone from a 44DD to a
36DD. Granny panties are GONE! LOL For the first time in my life I feel
beautiful.


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