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<rss version="2.0"><channel><title>My Blog</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/</link><description>My Blog</description><item><title>Still at it</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,186047/</link><pubDate>Fri, 22 Aug 2008 06:10:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,186047/</guid><description>Here's an update....&lt;br/&gt;&lt;br/&gt;I am still losing weight, I'm in the low 150's when I weigh at home.&#xA0; This is a good weight for me and I hope to settle in the range of 145 to 155.&#xA0; At the doc's office&#xA0;I should be 150 to 160.&#xA0; I like it!&lt;br/&gt;&lt;br/&gt;I feel great!&#xA0;&#xA0;I ... </description></item><item><title>Settling In</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,179108/</link><pubDate>Tue, 29 Jul 2008 16:56:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,179108/</guid><description>Things have been pretty much the same for the last 3 to 4 weeks.&#xA0; I am a couple lbs lighter now but, at one point, I had gained 5 lbs or so.&#xA0;&#xA0;I have a check-up in early September for my official weigh-in.&lt;br/&gt;&lt;br/&gt;I&#xA0;feel good at this weight but I would like ... </description></item><item><title>Eating More</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,171840/</link><pubDate>Thu, 03 Jul 2008 20:41:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,171840/</guid><description>I had read that at about 6 months after surgery VSGers are suddenly able to eat more.&#xA0; This has finally happened to me too...&#xD;
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In the past week or so&#xA0;I am suddenly able to eat what seems like quite a bit more.&#xA0; My&#xA0;intake has increased by a couple hundred calories per ... </description></item><item><title>At goal</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,168122/</link><pubDate>Thu, 19 Jun 2008 13:23:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,168122/</guid><description>What a difference 7 months and a week make.&#xA0; I have passed my goal of 164 lbs. by 1.4 and currently weigh 162.6&#xA0; the 'official scale' is at&#xA0;Dr. Aldridges office, at home I am closer to 158.&#xA0;&#xA0;I'm a 'big girl', large boned and a little muscular so even though 160ish ... </description></item><item><title>Dr. A says I'm doin' ok</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,164650/</link><pubDate>Wed, 04 Jun 2008 20:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,164650/</guid><description>I&#xA0;had a visit with Dr. Aldridge for my 6 month check-up and I'm still kicking.&#xA0; Actually I'm closer to 7 months post-op and&#xA0;I've lost about 88 lbs since surgery and nearly 115 altogether.&#xA0; I have 10 lbs. or less still&#xA0;to lose and I seem to be losing 1 to 1 ... </description></item><item><title>Just a few days later and...</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,162273/</link><pubDate>Tue, 27 May 2008 05:18:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,162273/</guid><description>Since my last post have been able to average more than&#xA0;1200 calories a day.&#xA0; While that is still not enough to maintain a healthy weight, I am perfectly satisfied with that amount right now.&#xA0; I think I'm about 10 lbs. or so from the weight I want to be. Could ... </description></item><item><title>Mixed Emotions</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,161062/</link><pubDate>Wed, 21 May 2008 19:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,161062/</guid><description>It has been just over 6 months since surgery and I am having mixed emotions about what is happening to me.&#xA0; On one hand I am thrilled that I am still losing weight but&#xA0;I am so close to goal that&#xA0;I am concerned about losing this fast.&#xA0; I don't want to ... </description></item><item><title>6 month surgiversary</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,158565/</link><pubDate>Mon, 12 May 2008 19:02:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,158565/</guid><description>It has been six months since surgery and things are going well.&#xA0; I&amp;rsquo;ve lost 83 lbs. since surgery and 110 lbs. altogether. I feel great!&#xA0; I am able to do so much more of the things I love to do because of the weight loss.&#xA0; Food is an issue for ... </description></item><item><title>More of the same - and I like it :-)</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,146579/</link><pubDate>Sun, 30 Mar 2008 07:29:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,146579/</guid><description>I'm still losing weight regularly, about 2 lbs a week.&#xA0;&#xA0;Sometimes more, sometimes less. Fortunately I have not had a stall yet. PROTEIN!&#xD;
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I haven't lost any hair and at this point&#xA0;I don't think&#xA0;it will happen, I'm nearly 5 months post-op.&#xA0; PROTEIN!&#xD;
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I've been hiking a bit which I&#xA0;love (yes LOVE!)&#xA0;and it's time ... </description></item><item><title>That's the way I like it.</title><link>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,143636/</link><pubDate>Tue, 18 Mar 2008 17:06:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/theogress/uzone,blog/blog_id,111744/action,comments/blog_post_id,143636/</guid><description>It's been&#xA0;awhile since I enjoyed a good hike, so I promised myself that I would hike one of my favorite local trails today and I fulfilled that promise.&#xA0; The temperature was a pleasant 45&#xB0; and the sun was shining brightly.&#xA0; As I walked along I noticed that I was not ... </description></item></channel></rss>
