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<rss version="2.0"><channel><title>Thespen's Blog</title><link>http://www.obesityhelp.com/member/thespen/blog/</link><description>Thespen's Blog</description><item><title>Advice from a Shrinking Fat Man: Underwear</title><link>http://www.obesityhelp.com/member/thespen/blog/2009/01/13/advice-from-a-shrinking-fat-man--underwear/</link><pubDate>Tue, 13 Jan 2009 16:18:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/thespen/blog/2009/01/13/advice-from-a-shrinking-fat-man--underwear/</guid><source></source><category></category><description>&#xD;
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Let me start off by saying that dropping my pants in front of the nun chatting with homeless children was entirely unintentional.&lt;br/&gt;&lt;br/&gt;I&amp;rsquo;ve lost 110 pounds over last year - about 80 pounds on my own, and another 30 since my gastric bypass surgery in November.&#xA0; Yes, that&amp;rsquo;s quite an accomplishment.&#xA0; ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>First Update</title><link>http://www.obesityhelp.com/member/thespen/blog/2008/12/30/first-update/</link><pubDate>Tue, 30 Dec 2008 00:45:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/thespen/blog/2008/12/30/first-update/</guid><source></source><category></category><description>Well, I'll go more in depth in the future, I suppose.&#xA0; For now, a quick update on my progress.&lt;br/&gt;&lt;br/&gt;I started taking my weight loss seriously in January, 2008 when I was 6'3" and 530 lbs.&#xA0; Between my own efforts, joining the Cedar Sinai assisted weight loss program and finally getting ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
