- HOME
- ARTICLES
- PHOTOS
-
FORUMS
- WEIGHT LOSS RELATED
- Main Forum
- Exercise & Fitness
- Diet & Nutrition
- WLS Graduates
- More

- MEDICAL CONDITIONS
- Arthritis
- Cancer
- Diabetes
- Fibromyalgia
- More

- SURGERY DATES
- GO LOCAL
- Regional Forums

- GROUPS
- HEALTH TRACKER
-
COMMUNITY
- Newsletter
- OH Personal Newsletter
- More
- Member Q&A
- Chatroom
- Events
- MYJOURNEY
Waiting for Approval
Send Message
Member Card
Block Member
i dont trow up much any more and i have a nice schedule down for eatting... my pouchy loves chicken on the barbie...... it does very well with it and also shrimp and salmon and haddock and some steak...if i chew it well....! i have tried rice and i can eat it but i can only do 2-3 teaspoons and i have had enough... but i think that that is all i need ... i do crave chocolate once in a while so i have a half of a sack size piece and my craving is satisfied! i feel that i am controling the food now and not the food controling me.. it is a great feeling to be able to cross my legs when ever i sit or when ever i am at a restaurant table ...
i go to the gym twice a day... and i am losing alot of inches . i was at a stall for about 3 weeks and then it just sarted moving again! thank god .. it was driving me crazy... i want to lose about 25-30 more to get to my goal wieght of 160lbs! till next time take care and god bless! i love my RNY!<3
thru my journey... and i would do it all over again in a heart beat!
