Tish24

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Couldn't make it to work today - woke this morning with diarrhea and dry heaving...WTF? I'm measuring all my food, sticking to my plan and still having to deal with this. Did anyone else experience this? I asked ...

One month checkup..done - had I'm one month checkup yesterday and everything went well. Dr. Starr was happy with my progress, lost 20 pounds since surgery. Also had my nutrition class and was disappointed i...

One month check up - I have my one month check up tomorrow with Doc Starr. I'm hopping he will be pleased with the progress I have made. A few issues to talk to him about. Having diarehha frecquently, ...

Measuring food - I'm three weeks almost 4 post surgery. I'm either confused or I just forget, but at this stage what are the measurements in food I'm i looking for. All I have in my head is 1/4 to ...

Very upset - It is three weeks today since my bypass surgery and I have already quit losing weight. I was at the docs one week after and was down 13 pounds. Was back at the docs today and I hav...

Looking to trade or sell - I have 2.5 cases of the chocolate premier protein shakes. I'm looking to trade for vanilla or see them for $75.00 if your interested, I'm in Ontario Canada, email me at whatifnoth...

Second on the list - Found out today my surgery is 0930 on the 10th. She said I was second on the list. One week into optifast and not missing food anymore. Staying focused on the prize.

Day 3 of Optifast - Hello, I'm on day three of my liquid diet and not feeling very well. I go to bed hungry, wake up hungry, and trying to drink as many shakes as they say to. I'm sure a lot of it is ...

Day one Optifast - Hello, I'm starting my Optifast diet today. I have one shake down, not too bad. I had read on here about the decaf coffee so put that in it. I need to add more coffee next time. I'...

Surgery on the 10th - Hi my surgery is on the 10th. I start the optifast on Monday. Does anyone have any tips, suggestions, or advice on how to make it through the two weeks? I have a case of vanilla, ...